Premium CerealGourmet Muesli
Central Market Classics
9.3
% from protein78.14
% from carbs78.14
% from fatNutrition Facts
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Premium CerealGourmet Muesli Nutrients FAQs
Nutrients
- Vitamin A:Premium CerealGourmet Muesli has 500 IU of Vitamin A.
- Vitamin C:Premium CerealGourmet Muesli has 12 mg of Vitamin C.
- Vitamin D:Premium CerealGourmet Muesli has 80 IU of Vitamin D.
- Premium CerealGourmet Muesli has 130mg of Sodium, Na.
- Premium CerealGourmet Muesli has 270mg of Potassium, K.
- Premium CerealGourmet Muesli has 4.5mg of Iron.
What is the calorie content of Premium CerealGourmet Muesli?
A typical serving 1 cup dry cereal (57 grams) of Premium CerealGourmet Muesli contains approximately 220 calories.
You can check the exact calorie content by logging Premium CerealGourmet Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium CerealGourmet Muesli have?
The amount of fat in Premium CerealGourmet Muesli depends on the ingredients and preparation method. On average, one serving 1 cup dry cereal (57 grams) of Premium CerealGourmet Muesli contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium CerealGourmet Muesli have?
The protein content in Premium CerealGourmet Muesli depends on the ingredients exists in it. On average, 1 cup dry cereal (57 grams) of Premium CerealGourmet Muesli contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Premium CerealGourmet Muesli, Download Nutribit app for healthier you!
How much sugar does a Premium CerealGourmet Muesli have?
On average, 1 cup dry cereal (57 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium CerealGourmet Muesli.
How Much carbohydrates (carbs) is in Premium CerealGourmet Muesli?
The amount of carbohydrates (carbs) in Premium CerealGourmet Muesli depends on its serving size and preparation. On average, 1 cup dry cereal (57 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium CerealGourmet Muesli.
How Much Fiber is in Premium CerealGourmet Muesli?
Premium CerealGourmet Muesli contains approximately 5 grams of fiber in 1 cup dry cereal (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium CerealGourmet Muesli for healthier you!
What vitamins and minerals are in a Premium CerealGourmet Muesli?
Vitamins in Premium CerealGourmet Muesli:
Premium CerealGourmet Muesli contains following minerals:
General
Does Premium CerealGourmet Muesli contain caffeine?
Premium CerealGourmet Muesli does not contain any caffeine.
Does Premium CerealGourmet Muesli contain alcohol?
Premium CerealGourmet Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium CerealGourmet Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium CerealGourmet Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium CerealGourmet Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium CerealGourmet Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium CerealGourmet Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium CerealGourmet Muesli for free?
Yes! Since Premium CerealGourmet Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium CerealGourmet Muesli with water tracking feature?
Nutribit automatically calculates the water content of Premium CerealGourmet Muesli and adds it to your daily hydration log. Simply log Premium CerealGourmet Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium CerealGourmet Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium CerealGourmet Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium CerealGourmet Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium CerealGourmet Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium CerealGourmet Muesli
Total Carbohydrates in Premium CerealGourmet Muesli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Premium CerealGourmet Muesli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Premium CerealGourmet Muesli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Premium CerealGourmet Muesli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Premium CerealGourmet Muesli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Premium CerealGourmet Muesli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Premium CerealGourmet Muesli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Premium CerealGourmet Muesli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Premium CerealGourmet Muesli aids weight management by helping you feel full longer.
Fiber-rich carbs from Premium CerealGourmet Muesli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Premium CerealGourmet Muesli enhances brain function and helps improve memory and focus.
Glucose from Premium CerealGourmet Muesli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Premium CerealGourmet Muesli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Premium CerealGourmet Muesli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Premium CerealGourmet Muesli promotes gut health by feeding beneficial gut bacteria.
Fiber in Premium CerealGourmet Muesli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Premium CerealGourmet Muesli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Premium CerealGourmet Muesli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Premium CerealGourmet Muesli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Premium CerealGourmet Muesli, help regulate blood pressure and reduce hypertension risk.
Fiber in Premium CerealGourmet Muesli supports digestion.
Fiber in Premium CerealGourmet Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Premium CerealGourmet Muesli supports heart health.
Soluble fiber in Premium CerealGourmet Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Premium CerealGourmet Muesli aids in weight management.
Fiber-rich foods in Premium CerealGourmet Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Premium CerealGourmet Muesli regulates blood sugar.
Fiber in Premium CerealGourmet Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Premium CerealGourmet Muesli promotes gut health.
Fiber in Premium CerealGourmet Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Premium CerealGourmet Muesli lowers the risk of colon cancer.
A high-fiber diet from Premium CerealGourmet Muesli is linked to a reduced risk of colon cancer.
Fiber in Premium CerealGourmet Muesli improves skin health.
Fiber in Premium CerealGourmet Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Premium CerealGourmet Muesli helps lower blood pressure.
Adequate fiber in Premium CerealGourmet Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Premium CerealGourmet Muesli boosts immune function.
Fiber in Premium CerealGourmet Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Premium CerealGourmet Muesli reduces the risk of type 2 diabetes.
Fiber in Premium CerealGourmet Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup dry cereal Premium CerealGourmet Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.