Chile Lime Tilapia
H-E-B Entree Simple
65.64
% from protein20.51
% from carbs20.51
% from fatNutrition Facts
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Chile Lime Tilapia Nutrients FAQs
Nutrients
- Vitamin A:Chile Lime Tilapia has 500 IU of Vitamin A.
- Vitamin C:Chile Lime Tilapia has 4.8 mg of Vitamin C.
- Chile Lime Tilapia has 26mg of Calcium.
- Chile Lime Tilapia has 710mg of Sodium, Na.
- Chile Lime Tilapia has 1.08mg of Iron.
What is the calorie content of Chile Lime Tilapia?
A typical serving 1 tray (213 grams) of Chile Lime Tilapia contains approximately 190 calories.
You can check the exact calorie content by logging Chile Lime Tilapia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chile Lime Tilapia have?
The amount of fat in Chile Lime Tilapia depends on the ingredients and preparation method. On average, one serving 1 tray (213 grams) of Chile Lime Tilapia contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chile Lime Tilapia have?
The protein content in Chile Lime Tilapia depends on the ingredients exists in it. On average, 1 tray (213 grams) of Chile Lime Tilapia contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Chile Lime Tilapia, Download Nutribit app for healthier you!
How much sugar does a Chile Lime Tilapia have?
On average, 1 tray (213 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chile Lime Tilapia.
How Much carbohydrates (carbs) is in Chile Lime Tilapia?
The amount of carbohydrates (carbs) in Chile Lime Tilapia depends on its serving size and preparation. On average, 1 tray (213 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chile Lime Tilapia.
How Much Fiber is in Chile Lime Tilapia?
Chile Lime Tilapia contains approximately 1 grams of fiber in 1 tray (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chile Lime Tilapia for healthier you!
What vitamins and minerals are in a Chile Lime Tilapia?
Vitamins in Chile Lime Tilapia:
Chile Lime Tilapia contains following minerals:
General
Does Chile Lime Tilapia contain caffeine?
Chile Lime Tilapia does not contain any caffeine.
Does Chile Lime Tilapia contain alcohol?
Chile Lime Tilapia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chile Lime Tilapia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chile Lime Tilapia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chile Lime Tilapia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chile Lime Tilapia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chile Lime Tilapia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chile Lime Tilapia for free?
Yes! Since Chile Lime Tilapia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chile Lime Tilapia with water tracking feature?
Nutribit automatically calculates the water content of Chile Lime Tilapia and adds it to your daily hydration log. Simply log Chile Lime Tilapia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chile Lime Tilapia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chile Lime Tilapia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chile Lime Tilapia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chile Lime Tilapia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chile Lime Tilapia
Protein in Chile Lime Tilapia supports building and repairing tissues.
Builds and repairs tissues in Chile Lime Tilapia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chile Lime Tilapia supports immune function.
Supports immune function in Chile Lime Tilapia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chile Lime Tilapia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chile Lime Tilapia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chile Lime Tilapia provides energy.
Provides energy in Chile Lime Tilapia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chile Lime Tilapia supports muscle growth and strength.
Supports muscle growth and strength in Chile Lime Tilapia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chile Lime Tilapia helps in weight management.
Helps in weight management in Chile Lime Tilapia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chile Lime Tilapia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chile Lime Tilapia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chile Lime Tilapia supports bone health.
Supports bone health in Chile Lime Tilapia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chile Lime Tilapia improves skin, hair, and nails.
Improves skin, hair, and nails in Chile Lime Tilapia is essential for the health and growth of hair, skin, and nails.
Protein in Chile Lime Tilapia regulates blood sugar levels.
Regulates blood sugar levels in Chile Lime Tilapia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chile Lime Tilapia supports fluid balance.
Maintains Fluid Balance in Chile Lime Tilapia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chile Lime Tilapia supports nerve function.
Supports Nerve Function in Chile Lime Tilapia helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chile Lime Tilapia helps regulate blood pressure.
Regulates Blood Pressure in Chile Lime Tilapia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chile Lime Tilapia supports muscle function.
Aids Muscle Function in Chile Lime Tilapia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chile Lime Tilapia aids nutrient absorption.
Improves Nutrient Absorption in Chile Lime Tilapia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chile Lime Tilapia helps balance pH levels.
Balances pH Levels in Chile Lime Tilapia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chile Lime Tilapia supports bone health.
Supports Bone Health in Chile Lime Tilapia helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 tray Chile Lime Tilapia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.