Chicken Breast & Pork Sausage Rigatoni Pasta

H-E-B Meal Simple

26.43

% from protein

37.57

% from carbs

37.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
570
% Daily value*

Total Fat 23 g
35.4%

Saturated 8 g
40%

Cholesterol 95 mg
31.7%

Sodium, Na 1070 mg
46.5%

Potassium, K 810 mg
17.2%

Total Carbohydrates 54 g
19.6%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 38 g
76%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 240 mg

Iron 4 mg

Sugars, added 1 g

Chicken Breast & Pork Sausage Rigatoni Pasta Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast & Pork Sausage Rigatoni Pasta?

A typical serving 1 bowl (340 grams) of Chicken Breast & Pork Sausage Rigatoni Pasta contains approximately 570 calories.

You can check the exact calorie content by logging Chicken Breast & Pork Sausage Rigatoni Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast & Pork Sausage Rigatoni Pasta have?

The amount of fat in Chicken Breast & Pork Sausage Rigatoni Pasta depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Chicken Breast & Pork Sausage Rigatoni Pasta contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast & Pork Sausage Rigatoni Pasta have?

The protein content in Chicken Breast & Pork Sausage Rigatoni Pasta depends on the ingredients exists in it. On average, 1 bowl (340 grams) of Chicken Breast & Pork Sausage Rigatoni Pasta contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast & Pork Sausage Rigatoni Pasta, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast & Pork Sausage Rigatoni Pasta have?

On average, 1 bowl (340 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast & Pork Sausage Rigatoni Pasta.

How Much carbohydrates (carbs) is in Chicken Breast & Pork Sausage Rigatoni Pasta?

The amount of carbohydrates (carbs) in Chicken Breast & Pork Sausage Rigatoni Pasta depends on its serving size and preparation. On average, 1 bowl (340 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast & Pork Sausage Rigatoni Pasta.

How Much Fiber is in Chicken Breast & Pork Sausage Rigatoni Pasta?

Chicken Breast & Pork Sausage Rigatoni Pasta contains approximately 4 grams of fiber in 1 bowl (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast & Pork Sausage Rigatoni Pasta for healthier you!

What vitamins and minerals are in a Chicken Breast & Pork Sausage Rigatoni Pasta?

Vitamins in Chicken Breast & Pork Sausage Rigatoni Pasta:

  • Vitamin D:Chicken Breast & Pork Sausage Rigatoni Pasta has 40 IU of Vitamin D.

Chicken Breast & Pork Sausage Rigatoni Pasta contains following minerals:

  • Chicken Breast & Pork Sausage Rigatoni Pasta has 240mg of Calcium.
  • Chicken Breast & Pork Sausage Rigatoni Pasta has 1070mg of Sodium, Na.
  • Chicken Breast & Pork Sausage Rigatoni Pasta has 810mg of Potassium, K.
  • Chicken Breast & Pork Sausage Rigatoni Pasta has 4mg of Iron.

General

Does Chicken Breast & Pork Sausage Rigatoni Pasta contain caffeine?

Chicken Breast & Pork Sausage Rigatoni Pasta does not contain any caffeine.

Does Chicken Breast & Pork Sausage Rigatoni Pasta contain alcohol?

Chicken Breast & Pork Sausage Rigatoni Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast & Pork Sausage Rigatoni Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast & Pork Sausage Rigatoni Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast & Pork Sausage Rigatoni Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast & Pork Sausage Rigatoni Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast & Pork Sausage Rigatoni Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast & Pork Sausage Rigatoni Pasta for free?

Yes! Since Chicken Breast & Pork Sausage Rigatoni Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast & Pork Sausage Rigatoni Pasta with water tracking feature?

Nutribit automatically calculates the water content of Chicken Breast & Pork Sausage Rigatoni Pasta and adds it to your daily hydration log. Simply log Chicken Breast & Pork Sausage Rigatoni Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Breast & Pork Sausage Rigatoni Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast & Pork Sausage Rigatoni Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast & Pork Sausage Rigatoni Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast & Pork Sausage Rigatoni Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast & Pork Sausage Rigatoni Pasta

Calcium and Potassium, K in Chicken Breast & Pork Sausage Rigatoni Pasta supports bone health.

  • Calcium in Chicken Breast & Pork Sausage Rigatoni Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Chicken Breast & Pork Sausage Rigatoni Pasta helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Chicken Breast & Pork Sausage Rigatoni Pasta supports muscle function.

  • Calcium in Chicken Breast & Pork Sausage Rigatoni Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Chicken Breast & Pork Sausage Rigatoni Pasta plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Chicken Breast & Pork Sausage Rigatoni Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Breast & Pork Sausage Rigatoni Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Breast & Pork Sausage Rigatoni Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Breast & Pork Sausage Rigatoni Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Breast & Pork Sausage Rigatoni Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Breast & Pork Sausage Rigatoni Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Breast & Pork Sausage Rigatoni Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Breast & Pork Sausage Rigatoni Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Breast & Pork Sausage Rigatoni Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Breast & Pork Sausage Rigatoni Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Breast & Pork Sausage Rigatoni Pasta enhances brain function and helps improve memory and focus.

Glucose from Chicken Breast & Pork Sausage Rigatoni Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Breast & Pork Sausage Rigatoni Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Breast & Pork Sausage Rigatoni Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Breast & Pork Sausage Rigatoni Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Breast & Pork Sausage Rigatoni Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Breast & Pork Sausage Rigatoni Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Breast & Pork Sausage Rigatoni Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Breast & Pork Sausage Rigatoni Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Breast & Pork Sausage Rigatoni Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Breast & Pork Sausage Rigatoni Pasta supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast & Pork Sausage Rigatoni Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast & Pork Sausage Rigatoni Pasta supports immune function.

Supports immune function in Chicken Breast & Pork Sausage Rigatoni Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast & Pork Sausage Rigatoni Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast & Pork Sausage Rigatoni Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast & Pork Sausage Rigatoni Pasta provides energy.

Provides energy in Chicken Breast & Pork Sausage Rigatoni Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast & Pork Sausage Rigatoni Pasta supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast & Pork Sausage Rigatoni Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast & Pork Sausage Rigatoni Pasta helps in weight management.

Helps in weight management in Chicken Breast & Pork Sausage Rigatoni Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast & Pork Sausage Rigatoni Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast & Pork Sausage Rigatoni Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast & Pork Sausage Rigatoni Pasta supports bone health.

Supports bone health in Chicken Breast & Pork Sausage Rigatoni Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast & Pork Sausage Rigatoni Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast & Pork Sausage Rigatoni Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast & Pork Sausage Rigatoni Pasta regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast & Pork Sausage Rigatoni Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Breast & Pork Sausage Rigatoni Pasta supports heart health.

Calcium in Chicken Breast & Pork Sausage Rigatoni Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Breast & Pork Sausage Rigatoni Pasta supports nerve transmission.

Calcium in Chicken Breast & Pork Sausage Rigatoni Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Breast & Pork Sausage Rigatoni Pasta supports blood clotting.

Calcium in Chicken Breast & Pork Sausage Rigatoni Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Breast & Pork Sausage Rigatoni Pasta supports hormonal secretion.

Calcium in Chicken Breast & Pork Sausage Rigatoni Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Breast & Pork Sausage Rigatoni Pasta supports weight management.

Calcium in Chicken Breast & Pork Sausage Rigatoni Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Breast & Pork Sausage Rigatoni Pasta supports dental health.

Calcium in Chicken Breast & Pork Sausage Rigatoni Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Breast & Pork Sausage Rigatoni Pasta supports blood pressure regulation.

Calcium in Chicken Breast & Pork Sausage Rigatoni Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Breast & Pork Sausage Rigatoni Pasta supports fluid balance.

Maintains Fluid Balance in Chicken Breast & Pork Sausage Rigatoni Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Breast & Pork Sausage Rigatoni Pasta supports nerve function.

Supports Nerve Function in Chicken Breast & Pork Sausage Rigatoni Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Breast & Pork Sausage Rigatoni Pasta helps regulate blood pressure.

Regulates Blood Pressure in Chicken Breast & Pork Sausage Rigatoni Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Breast & Pork Sausage Rigatoni Pasta supports muscle function.

Aids Muscle Function in Chicken Breast & Pork Sausage Rigatoni Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Breast & Pork Sausage Rigatoni Pasta aids nutrient absorption.

Improves Nutrient Absorption in Chicken Breast & Pork Sausage Rigatoni Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Breast & Pork Sausage Rigatoni Pasta helps balance pH levels.

Balances pH Levels in Chicken Breast & Pork Sausage Rigatoni Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Breast & Pork Sausage Rigatoni Pasta supports bone health.

Supports Bone Health in Chicken Breast & Pork Sausage Rigatoni Pasta helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chicken Breast & Pork Sausage Rigatoni Pasta supports heart health.

Supports Heart Health in Chicken Breast & Pork Sausage Rigatoni Pasta helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chicken Breast & Pork Sausage Rigatoni Pasta supports fluid balance.

Fluid Balance in Chicken Breast & Pork Sausage Rigatoni Pasta helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chicken Breast & Pork Sausage Rigatoni Pasta supports nerve function.

Nerve Function in Chicken Breast & Pork Sausage Rigatoni Pasta is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chicken Breast & Pork Sausage Rigatoni Pasta reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chicken Breast & Pork Sausage Rigatoni Pasta may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chicken Breast & Pork Sausage Rigatoni Pasta helps regulate blood sugar.

Regulates Blood Sugar in Chicken Breast & Pork Sausage Rigatoni Pasta helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chicken Breast & Pork Sausage Rigatoni Pasta reduces water retention.

Reduces Water Retention in Chicken Breast & Pork Sausage Rigatoni Pasta helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chicken Breast & Pork Sausage Rigatoni Pasta helps reduce hypertension.

Adequate Reduces Hypertension in Chicken Breast & Pork Sausage Rigatoni Pasta intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 570 calories?

The amount of exercise required to burn off 1 bowl Chicken Breast & Pork Sausage Rigatoni Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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