Blue Cheese Wedge Salad

Outback Steakhouse

Total Energy

510

kcal

21.26

% from carbs

7.87

% from protein

70.87

% from fats

In 1 Serving

% daily value

Total Fat

40g

61.5%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

45mg

15%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blue Cheese Wedge Salad

A typical serving 1 Serving of Blue Cheese Wedge Salad (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blue Cheese Wedge Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Blue Cheese Wedge Salad contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blue Cheese Wedge Salad depends on the ingredients exists in it. On average, 1 Serving of Blue Cheese Wedge Salad (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 27 grams of carbohydrates.

Blue Cheese Wedge Salad contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Blue Cheese Wedge Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.