Green Chile Chicken Quesadilla

Hatch Valley

26.67

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
270
% Daily value*
Total Fat 10 g
15.4%
Saturated 4.5 g
22.5%
Cholesterol 40 mg
13.3%
Sodium, Na 490 mg
21.3%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Protein 18 g
36%
Vitamin A 300 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 3.6 mg

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Green Chile Chicken Quesadilla Nutrients FAQs

Nutrients

What is the calorie content of Green Chile Chicken Quesadilla?

A typical serving 1 quesadilla (113 grams) of Green Chile Chicken Quesadilla contains approximately 270 calories.

You can check the exact calorie content by logging Green Chile Chicken Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Chile Chicken Quesadilla have?

The amount of fat in Green Chile Chicken Quesadilla depends on the ingredients and preparation method. On average, one serving 1 quesadilla (113 grams) of Green Chile Chicken Quesadilla contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Chile Chicken Quesadilla have?

The protein content in Green Chile Chicken Quesadilla depends on the ingredients exists in it. On average, 1 quesadilla (113 grams) of Green Chile Chicken Quesadilla contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Green Chile Chicken Quesadilla, Download Nutribit app for healthier you!

How much sugar does a Green Chile Chicken Quesadilla have?

On average, 1 quesadilla (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Chile Chicken Quesadilla.

How Much carbohydrates (carbs) is in Green Chile Chicken Quesadilla?

The amount of carbohydrates (carbs) in Green Chile Chicken Quesadilla depends on its serving size and preparation. On average, 1 quesadilla (113 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Chile Chicken Quesadilla.

How Much Fiber is in Green Chile Chicken Quesadilla?

Green Chile Chicken Quesadilla contains approximately 2 grams of fiber in 1 quesadilla (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Chile Chicken Quesadilla for healthier you!

What vitamins and minerals are in a Green Chile Chicken Quesadilla?

Vitamins in Green Chile Chicken Quesadilla:

  • Vitamin A:Green Chile Chicken Quesadilla has 300 IU of Vitamin A.

Green Chile Chicken Quesadilla contains following minerals:

  • Green Chile Chicken Quesadilla has 260mg of Calcium.
  • Green Chile Chicken Quesadilla has 490mg of Sodium, Na.
  • Green Chile Chicken Quesadilla has 3.6mg of Iron.

General

Does Green Chile Chicken Quesadilla contain caffeine?

Green Chile Chicken Quesadilla does not contain any caffeine.

Does Green Chile Chicken Quesadilla contain alcohol?

Green Chile Chicken Quesadilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Chile Chicken Quesadilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chile Chicken Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Chile Chicken Quesadilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Chile Chicken Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chile Chicken Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Chile Chicken Quesadilla for free?

Yes absolutely, Since Green Chile Chicken Quesadilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Chile Chicken Quesadilla with water tracking feature?

Green Chile Chicken Quesadilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Green Chile Chicken Quesadilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Chile Chicken Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Chile Chicken Quesadilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Chile Chicken Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Chile Chicken Quesadilla

Protein in Green Chile Chicken Quesadilla supports building and repairing tissues.

Builds and repairs tissues in Green Chile Chicken Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Green Chile Chicken Quesadilla supports immune function.

Supports immune function in Green Chile Chicken Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Green Chile Chicken Quesadilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Green Chile Chicken Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Green Chile Chicken Quesadilla provides energy.

Provides energy in Green Chile Chicken Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Green Chile Chicken Quesadilla supports muscle growth and strength.

Supports muscle growth and strength in Green Chile Chicken Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Green Chile Chicken Quesadilla helps in weight management.

Helps in weight management in Green Chile Chicken Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Green Chile Chicken Quesadilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Green Chile Chicken Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Green Chile Chicken Quesadilla supports bone health.

Supports bone health in Green Chile Chicken Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Green Chile Chicken Quesadilla improves skin, hair, and nails.

Improves skin, hair, and nails in Green Chile Chicken Quesadilla is essential for the health and growth of hair, skin, and nails.

Protein in Green Chile Chicken Quesadilla regulates blood sugar levels.

Regulates blood sugar levels in Green Chile Chicken Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Green Chile Chicken Quesadilla supports bone health.

Calcium in Green Chile Chicken Quesadilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Green Chile Chicken Quesadilla supports muscle function.

Calcium in Green Chile Chicken Quesadilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Green Chile Chicken Quesadilla supports heart health.

Calcium in Green Chile Chicken Quesadilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Green Chile Chicken Quesadilla supports nerve transmission.

Calcium in Green Chile Chicken Quesadilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Green Chile Chicken Quesadilla supports blood clotting.

Calcium in Green Chile Chicken Quesadilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Green Chile Chicken Quesadilla supports hormonal secretion.

Calcium in Green Chile Chicken Quesadilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Green Chile Chicken Quesadilla supports weight management.

Calcium in Green Chile Chicken Quesadilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Green Chile Chicken Quesadilla supports dental health.

Calcium in Green Chile Chicken Quesadilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Green Chile Chicken Quesadilla supports blood pressure regulation.

Calcium in Green Chile Chicken Quesadilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Green Chile Chicken Quesadilla supports fluid balance.

Maintains Fluid Balance in Green Chile Chicken Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Chile Chicken Quesadilla supports nerve function.

Supports Nerve Function in Green Chile Chicken Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Chile Chicken Quesadilla helps regulate blood pressure.

Regulates Blood Pressure in Green Chile Chicken Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Chile Chicken Quesadilla supports muscle function.

Aids Muscle Function in Green Chile Chicken Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Chile Chicken Quesadilla aids nutrient absorption.

Improves Nutrient Absorption in Green Chile Chicken Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Chile Chicken Quesadilla helps balance pH levels.

Balances pH Levels in Green Chile Chicken Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Chile Chicken Quesadilla supports bone health.

Supports Bone Health in Green Chile Chicken Quesadilla helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 quesadilla Green Chile Chicken Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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