Two Cheese, Chicken & Green Chile Quesadilla
Unknown
23.38
% from protein41.56
% from carbs41.56
% from fatNutrition Facts
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Two Cheese, Chicken & Green Chile Quesadilla Nutrients FAQs
Nutrients
- Vitamin A:Two Cheese, Chicken & Green Chile Quesadilla has 300 IU of Vitamin A.
- Vitamin C:Two Cheese, Chicken & Green Chile Quesadilla has 2.4 mg of Vitamin C.
- Two Cheese, Chicken & Green Chile Quesadilla has 250mg of Calcium.
- Two Cheese, Chicken & Green Chile Quesadilla has 460mg of Sodium, Na.
- Two Cheese, Chicken & Green Chile Quesadilla has 2.7mg of Iron.
What is the calorie content of Two Cheese, Chicken & Green Chile Quesadilla?
A typical serving 1 quesadilla (126 grams) of Two Cheese, Chicken & Green Chile Quesadilla contains approximately 310 calories.
You can check the exact calorie content by logging Two Cheese, Chicken & Green Chile Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Two Cheese, Chicken & Green Chile Quesadilla have?
The amount of fat in Two Cheese, Chicken & Green Chile Quesadilla depends on the ingredients and preparation method. On average, one serving 1 quesadilla (126 grams) of Two Cheese, Chicken & Green Chile Quesadilla contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Two Cheese, Chicken & Green Chile Quesadilla have?
The protein content in Two Cheese, Chicken & Green Chile Quesadilla depends on the ingredients exists in it. On average, 1 quesadilla (126 grams) of Two Cheese, Chicken & Green Chile Quesadilla contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Two Cheese, Chicken & Green Chile Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Two Cheese, Chicken & Green Chile Quesadilla have?
On average, 1 quesadilla (126 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Two Cheese, Chicken & Green Chile Quesadilla.
How Much carbohydrates (carbs) is in Two Cheese, Chicken & Green Chile Quesadilla?
The amount of carbohydrates (carbs) in Two Cheese, Chicken & Green Chile Quesadilla depends on its serving size and preparation. On average, 1 quesadilla (126 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Two Cheese, Chicken & Green Chile Quesadilla.
How Much Fiber is in Two Cheese, Chicken & Green Chile Quesadilla?
Two Cheese, Chicken & Green Chile Quesadilla contains approximately 4 grams of fiber in 1 quesadilla (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Two Cheese, Chicken & Green Chile Quesadilla for healthier you!
What vitamins and minerals are in a Two Cheese, Chicken & Green Chile Quesadilla?
Vitamins in Two Cheese, Chicken & Green Chile Quesadilla:
Two Cheese, Chicken & Green Chile Quesadilla contains following minerals:
General
Does Two Cheese, Chicken & Green Chile Quesadilla contain caffeine?
Two Cheese, Chicken & Green Chile Quesadilla does not contain any caffeine.
Does Two Cheese, Chicken & Green Chile Quesadilla contain alcohol?
Two Cheese, Chicken & Green Chile Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Two Cheese, Chicken & Green Chile Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Two Cheese, Chicken & Green Chile Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Two Cheese, Chicken & Green Chile Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Two Cheese, Chicken & Green Chile Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Two Cheese, Chicken & Green Chile Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Two Cheese, Chicken & Green Chile Quesadilla for free?
Yes! Since Two Cheese, Chicken & Green Chile Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Two Cheese, Chicken & Green Chile Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of Two Cheese, Chicken & Green Chile Quesadilla and adds it to your daily hydration log. Simply log Two Cheese, Chicken & Green Chile Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Two Cheese, Chicken & Green Chile Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Two Cheese, Chicken & Green Chile Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Two Cheese, Chicken & Green Chile Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Two Cheese, Chicken & Green Chile Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Two Cheese, Chicken & Green Chile Quesadilla
Protein in Two Cheese, Chicken & Green Chile Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Two Cheese, Chicken & Green Chile Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Two Cheese, Chicken & Green Chile Quesadilla supports immune function.
Supports immune function in Two Cheese, Chicken & Green Chile Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Two Cheese, Chicken & Green Chile Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Two Cheese, Chicken & Green Chile Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Two Cheese, Chicken & Green Chile Quesadilla provides energy.
Provides energy in Two Cheese, Chicken & Green Chile Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Two Cheese, Chicken & Green Chile Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Two Cheese, Chicken & Green Chile Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Two Cheese, Chicken & Green Chile Quesadilla helps in weight management.
Helps in weight management in Two Cheese, Chicken & Green Chile Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Two Cheese, Chicken & Green Chile Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Two Cheese, Chicken & Green Chile Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Two Cheese, Chicken & Green Chile Quesadilla supports bone health.
Supports bone health in Two Cheese, Chicken & Green Chile Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Two Cheese, Chicken & Green Chile Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Two Cheese, Chicken & Green Chile Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Two Cheese, Chicken & Green Chile Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Two Cheese, Chicken & Green Chile Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla supports bone health.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla supports muscle function.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla supports heart health.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla supports nerve transmission.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla supports blood clotting.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla supports hormonal secretion.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla supports weight management.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla supports dental health.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla supports blood pressure regulation.
Calcium in Two Cheese, Chicken & Green Chile Quesadilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Two Cheese, Chicken & Green Chile Quesadilla supports fluid balance.
Maintains Fluid Balance in Two Cheese, Chicken & Green Chile Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Two Cheese, Chicken & Green Chile Quesadilla supports nerve function.
Supports Nerve Function in Two Cheese, Chicken & Green Chile Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Two Cheese, Chicken & Green Chile Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in Two Cheese, Chicken & Green Chile Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Two Cheese, Chicken & Green Chile Quesadilla supports muscle function.
Aids Muscle Function in Two Cheese, Chicken & Green Chile Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Two Cheese, Chicken & Green Chile Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in Two Cheese, Chicken & Green Chile Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Two Cheese, Chicken & Green Chile Quesadilla helps balance pH levels.
Balances pH Levels in Two Cheese, Chicken & Green Chile Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Two Cheese, Chicken & Green Chile Quesadilla supports bone health.
Supports Bone Health in Two Cheese, Chicken & Green Chile Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 quesadilla Two Cheese, Chicken & Green Chile Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.