Pumpkin Spice Toaster Pastries

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3.79

% from protein

70.66

% from carbs

70.66

% from fat
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Nutrition Facts

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Serving size
In 48 g(48g)
Amount per serving
Calories
165
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2.3 g
11.3%

Sodium, Na 155 mg
6.7%

Potassium, K 59.5 mg
1.3%

Total Carbohydrates 28 g
10.2%

Fiber 0.5 g
1.8%

Sugars 15.5 g
31%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 11.5 mg

Iron 2.5 mg

Sugars, added 15.5 g

Pumpkin Spice Toaster Pastries Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Spice Toaster Pastries?

A typical serving 2 pastries (96 grams) of Pumpkin Spice Toaster Pastries contains approximately 330 calories.

You can check the exact calorie content by logging Pumpkin Spice Toaster Pastries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spice Toaster Pastries have?

The amount of fat in Pumpkin Spice Toaster Pastries depends on the ingredients and preparation method. On average, one serving 2 pastries (96 grams) of Pumpkin Spice Toaster Pastries contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spice Toaster Pastries have?

The protein content in Pumpkin Spice Toaster Pastries depends on the ingredients exists in it. On average, 2 pastries (96 grams) of Pumpkin Spice Toaster Pastries contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Spice Toaster Pastries, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Spice Toaster Pastries have?

On average, 2 pastries (96 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Toaster Pastries.

How Much carbohydrates (carbs) is in Pumpkin Spice Toaster Pastries?

The amount of carbohydrates (carbs) in Pumpkin Spice Toaster Pastries depends on its serving size and preparation. On average, 2 pastries (96 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Spice Toaster Pastries.

How Much Fiber is in Pumpkin Spice Toaster Pastries?

Pumpkin Spice Toaster Pastries contains approximately 1 grams of fiber in 2 pastries (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Toaster Pastries for healthier you!

What vitamins and minerals are in a Pumpkin Spice Toaster Pastries?

Pumpkin Spice Toaster Pastries contains following minerals:

  • Pumpkin Spice Toaster Pastries has 23mg of Calcium.
  • Pumpkin Spice Toaster Pastries has 310mg of Sodium, Na.
  • Pumpkin Spice Toaster Pastries has 119mg of Potassium, K.
  • Pumpkin Spice Toaster Pastries has 5mg of Iron.

General

Does Pumpkin Spice Toaster Pastries contain caffeine?

Pumpkin Spice Toaster Pastries does not contain any caffeine.

Does Pumpkin Spice Toaster Pastries contain alcohol?

Pumpkin Spice Toaster Pastries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Toaster Pastries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Toaster Pastries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spice Toaster Pastries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spice Toaster Pastries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Toaster Pastries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spice Toaster Pastries for free?

Yes! Since Pumpkin Spice Toaster Pastries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spice Toaster Pastries with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spice Toaster Pastries and adds it to your daily hydration log. Simply log Pumpkin Spice Toaster Pastries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spice Toaster Pastries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Toaster Pastries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spice Toaster Pastries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spice Toaster Pastries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Spice Toaster Pastries

Total Carbohydrates in Pumpkin Spice Toaster Pastries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pumpkin Spice Toaster Pastries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pumpkin Spice Toaster Pastries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pumpkin Spice Toaster Pastries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pumpkin Spice Toaster Pastries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pumpkin Spice Toaster Pastries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pumpkin Spice Toaster Pastries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pumpkin Spice Toaster Pastries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pumpkin Spice Toaster Pastries aids weight management by helping you feel full longer.

Fiber-rich carbs from Pumpkin Spice Toaster Pastries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pumpkin Spice Toaster Pastries enhances brain function and helps improve memory and focus.

Glucose from Pumpkin Spice Toaster Pastries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pumpkin Spice Toaster Pastries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pumpkin Spice Toaster Pastries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pumpkin Spice Toaster Pastries promotes gut health by feeding beneficial gut bacteria.

Fiber in Pumpkin Spice Toaster Pastries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pumpkin Spice Toaster Pastries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pumpkin Spice Toaster Pastries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pumpkin Spice Toaster Pastries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pumpkin Spice Toaster Pastries, help regulate blood pressure and reduce hypertension risk.

How to burn 330 calories?

The amount of exercise required to burn off 2 pastries Pumpkin Spice Toaster Pastries

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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