Breakfast Sausage Rounds

Greenfield Natural Meat Co.

Total Energy

170

kcal

0

% from carbs

19.16

% from protein

80.84

% from fats

In 63 g

% daily value


Total Fat

15g

23.1%


Saturated

5g

25%


Cholesterol

30mg

10%


Sodium, Na

330mg

14.3%




Protein

8g

16%







Iron, Fe

0.4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sausage Rounds

A typical serving 1 round of Breakfast Sausage Rounds (63 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sausage Rounds depends on the ingredients and preparation method. On average, one serving 1 round (63 grams) of Breakfast Sausage Rounds contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sausage Rounds depends on the ingredients exists in it. On average, 1 round of Breakfast Sausage Rounds (about 63 grams) contains approximately 8 grams of protein.

On average, 1 round (about 63 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 round (about 63 grams) contains about 0 grams of carbohydrates.

Breakfast Sausage Rounds contains approximately 0 grams of fiber in 1 round (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 round Breakfast Sausage Rounds

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.