Breakfast Rounds
Generic
8.1
% from protein66.4
% from carbs66.4
% from fatNutrition Facts
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Breakfast Rounds Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Rounds has 100 IU of Vitamin A.
- Breakfast Rounds has 26mg of Calcium.
- Breakfast Rounds has 190mg of Sodium, Na.
- Breakfast Rounds has 0.72mg of Iron.
What is the calorie content of Breakfast Rounds?
A typical serving 1 cookie (66 grams) of Breakfast Rounds contains approximately 250 calories.
You can check the exact calorie content by logging Breakfast Rounds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Rounds have?
The amount of fat in Breakfast Rounds depends on the ingredients and preparation method. On average, one serving 1 cookie (66 grams) of Breakfast Rounds contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Rounds have?
The protein content in Breakfast Rounds depends on the ingredients exists in it. On average, 1 cookie (66 grams) of Breakfast Rounds contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Rounds, Download Nutribit app for healthier you!
How much sugar does a Breakfast Rounds have?
On average, 1 cookie (66 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Rounds.
How Much carbohydrates (carbs) is in Breakfast Rounds?
The amount of carbohydrates (carbs) in Breakfast Rounds depends on its serving size and preparation. On average, 1 cookie (66 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Rounds.
How Much Fiber is in Breakfast Rounds?
Breakfast Rounds contains approximately 6 grams of fiber in 1 cookie (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Rounds for healthier you!
What vitamins and minerals are in a Breakfast Rounds?
Vitamins in Breakfast Rounds:
Breakfast Rounds contains following minerals:
General
Does Breakfast Rounds contain caffeine?
Breakfast Rounds does not contain any caffeine.
Does Breakfast Rounds contain alcohol?
Breakfast Rounds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Rounds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Rounds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Rounds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Rounds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Rounds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Rounds for free?
Yes! Since Breakfast Rounds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Rounds with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Rounds and adds it to your daily hydration log. Simply log Breakfast Rounds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Rounds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Rounds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Rounds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Rounds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Rounds
Fiber in Breakfast Rounds supports digestion.
Fiber in Breakfast Rounds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breakfast Rounds supports heart health.
Soluble fiber in Breakfast Rounds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breakfast Rounds aids in weight management.
Fiber-rich foods in Breakfast Rounds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breakfast Rounds regulates blood sugar.
Fiber in Breakfast Rounds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breakfast Rounds promotes gut health.
Fiber in Breakfast Rounds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breakfast Rounds lowers the risk of colon cancer.
A high-fiber diet from Breakfast Rounds is linked to a reduced risk of colon cancer.
Fiber in Breakfast Rounds improves skin health.
Fiber in Breakfast Rounds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breakfast Rounds helps lower blood pressure.
Adequate fiber in Breakfast Rounds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breakfast Rounds boosts immune function.
Fiber in Breakfast Rounds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breakfast Rounds reduces the risk of type 2 diabetes.
Fiber in Breakfast Rounds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 cookie Breakfast Rounds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.