Breakfast Bites, Crispy, Sausage

Realgood Foods Co.

Total Energy

170

kcal

14.29

% from carbs

21.43

% from protein

64.29

% from fats

In 71 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

85mg

28.3%

Sodium, Na

370mg

16.1%

Potassium, K

170mg

3.6%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

110mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3)

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Bites, Crispy, Sausage

A typical serving 2 bites of Breakfast Bites, Crispy, Sausage (71 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Bites, Crispy, Sausage depends on the ingredients and preparation method. On average, one serving 2 bites (71 grams) of Breakfast Bites, Crispy, Sausage contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Bites, Crispy, Sausage depends on the ingredients exists in it. On average, 2 bites of Breakfast Bites, Crispy, Sausage (about 71 grams) contains approximately 9 grams of protein.

On average, 2 bites (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bites (about 71 grams) contains about 6 grams of carbohydrates.

Breakfast Bites, Crispy, Sausage contains approximately 1 grams of fiber in 2 bites (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 bites Breakfast Bites, Crispy, Sausage

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.