Natural Ham & Cheese Lunch Kit
Greenfield Natural Meat Co.
18.39
% from protein36.78
% from carbs36.78
% from fatNutrition Facts
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Natural Ham & Cheese Lunch Kit Nutrients FAQs
Nutrients
- Natural Ham & Cheese Lunch Kit has 150mg of Calcium.
- Natural Ham & Cheese Lunch Kit has 590mg of Sodium, Na.
- Natural Ham & Cheese Lunch Kit has 175mg of Potassium, K.
- Natural Ham & Cheese Lunch Kit has 1.75mg of Iron.
What is the calorie content of Natural Ham & Cheese Lunch Kit?
A typical serving 1 container (81 grams) of Natural Ham & Cheese Lunch Kit contains approximately 260 calories.
You can check the exact calorie content by logging Natural Ham & Cheese Lunch Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Ham & Cheese Lunch Kit have?
The amount of fat in Natural Ham & Cheese Lunch Kit depends on the ingredients and preparation method. On average, one serving 1 container (81 grams) of Natural Ham & Cheese Lunch Kit contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Ham & Cheese Lunch Kit have?
The protein content in Natural Ham & Cheese Lunch Kit depends on the ingredients exists in it. On average, 1 container (81 grams) of Natural Ham & Cheese Lunch Kit contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Ham & Cheese Lunch Kit, Download Nutribit app for healthier you!
How much sugar does a Natural Ham & Cheese Lunch Kit have?
On average, 1 container (81 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Ham & Cheese Lunch Kit.
How Much carbohydrates (carbs) is in Natural Ham & Cheese Lunch Kit?
The amount of carbohydrates (carbs) in Natural Ham & Cheese Lunch Kit depends on its serving size and preparation. On average, 1 container (81 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Ham & Cheese Lunch Kit.
How Much Fiber is in Natural Ham & Cheese Lunch Kit?
Natural Ham & Cheese Lunch Kit contains approximately 1 grams of fiber in 1 container (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Ham & Cheese Lunch Kit for healthier you!
What vitamins and minerals are in a Natural Ham & Cheese Lunch Kit?
Natural Ham & Cheese Lunch Kit contains following minerals:
General
Does Natural Ham & Cheese Lunch Kit contain caffeine?
Natural Ham & Cheese Lunch Kit does not contain any caffeine.
Does Natural Ham & Cheese Lunch Kit contain alcohol?
Natural Ham & Cheese Lunch Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Ham & Cheese Lunch Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Ham & Cheese Lunch Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Ham & Cheese Lunch Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Ham & Cheese Lunch Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Ham & Cheese Lunch Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Ham & Cheese Lunch Kit for free?
Yes! Since Natural Ham & Cheese Lunch Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Ham & Cheese Lunch Kit with water tracking feature?
Nutribit automatically calculates the water content of Natural Ham & Cheese Lunch Kit and adds it to your daily hydration log. Simply log Natural Ham & Cheese Lunch Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Ham & Cheese Lunch Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Ham & Cheese Lunch Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Ham & Cheese Lunch Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Ham & Cheese Lunch Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Ham & Cheese Lunch Kit
Protein in Natural Ham & Cheese Lunch Kit supports building and repairing tissues.
Builds and repairs tissues in Natural Ham & Cheese Lunch Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Natural Ham & Cheese Lunch Kit supports immune function.
Supports immune function in Natural Ham & Cheese Lunch Kit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Natural Ham & Cheese Lunch Kit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Natural Ham & Cheese Lunch Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Natural Ham & Cheese Lunch Kit provides energy.
Provides energy in Natural Ham & Cheese Lunch Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Natural Ham & Cheese Lunch Kit supports muscle growth and strength.
Supports muscle growth and strength in Natural Ham & Cheese Lunch Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Natural Ham & Cheese Lunch Kit helps in weight management.
Helps in weight management in Natural Ham & Cheese Lunch Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Natural Ham & Cheese Lunch Kit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Natural Ham & Cheese Lunch Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Natural Ham & Cheese Lunch Kit supports bone health.
Supports bone health in Natural Ham & Cheese Lunch Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Natural Ham & Cheese Lunch Kit improves skin, hair, and nails.
Improves skin, hair, and nails in Natural Ham & Cheese Lunch Kit is essential for the health and growth of hair, skin, and nails.
Protein in Natural Ham & Cheese Lunch Kit regulates blood sugar levels.
Regulates blood sugar levels in Natural Ham & Cheese Lunch Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Natural Ham & Cheese Lunch Kit supports bone health.
Calcium in Natural Ham & Cheese Lunch Kit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Natural Ham & Cheese Lunch Kit supports muscle function.
Calcium in Natural Ham & Cheese Lunch Kit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Natural Ham & Cheese Lunch Kit supports heart health.
Calcium in Natural Ham & Cheese Lunch Kit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Natural Ham & Cheese Lunch Kit supports nerve transmission.
Calcium in Natural Ham & Cheese Lunch Kit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Natural Ham & Cheese Lunch Kit supports blood clotting.
Calcium in Natural Ham & Cheese Lunch Kit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Natural Ham & Cheese Lunch Kit supports hormonal secretion.
Calcium in Natural Ham & Cheese Lunch Kit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Natural Ham & Cheese Lunch Kit supports weight management.
Calcium in Natural Ham & Cheese Lunch Kit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Natural Ham & Cheese Lunch Kit supports dental health.
Calcium in Natural Ham & Cheese Lunch Kit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Natural Ham & Cheese Lunch Kit supports blood pressure regulation.
Calcium in Natural Ham & Cheese Lunch Kit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Natural Ham & Cheese Lunch Kit supports fluid balance.
Maintains Fluid Balance in Natural Ham & Cheese Lunch Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Natural Ham & Cheese Lunch Kit supports nerve function.
Supports Nerve Function in Natural Ham & Cheese Lunch Kit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Natural Ham & Cheese Lunch Kit helps regulate blood pressure.
Regulates Blood Pressure in Natural Ham & Cheese Lunch Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Natural Ham & Cheese Lunch Kit supports muscle function.
Aids Muscle Function in Natural Ham & Cheese Lunch Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Natural Ham & Cheese Lunch Kit aids nutrient absorption.
Improves Nutrient Absorption in Natural Ham & Cheese Lunch Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Natural Ham & Cheese Lunch Kit helps balance pH levels.
Balances pH Levels in Natural Ham & Cheese Lunch Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Natural Ham & Cheese Lunch Kit supports bone health.
Supports Bone Health in Natural Ham & Cheese Lunch Kit helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Natural Ham & Cheese Lunch Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.