Cheese & Pretzel Bites, Honey Mustard

Whisps

18.32

% from protein

33.59

% from carbs

33.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*
Total Fat 7 g
10.8%
Saturated 5 g
25%
Cholesterol 20 mg
6.7%
Sodium, Na 540 mg
23.5%
Potassium, K 40 mg
0.9%
Total Carbohydrates 11 g
4%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 6 g
12%
Vitamin D (D2 + D3) 0.1 UG
Calcium 180 mg
Iron 0.6 mg
Sugars, added 1 g

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Cheese & Pretzel Bites, Honey Mustard Nutrients FAQs

Nutrients

What is the calorie content of Cheese & Pretzel Bites, Honey Mustard?

A typical serving 1 oz (28 grams) of Cheese & Pretzel Bites, Honey Mustard contains approximately 130 calories.

You can check the exact calorie content by logging Cheese & Pretzel Bites, Honey Mustard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese & Pretzel Bites, Honey Mustard have?

The amount of fat in Cheese & Pretzel Bites, Honey Mustard depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese & Pretzel Bites, Honey Mustard contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese & Pretzel Bites, Honey Mustard have?

The protein content in Cheese & Pretzel Bites, Honey Mustard depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese & Pretzel Bites, Honey Mustard contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese & Pretzel Bites, Honey Mustard, Download Nutribit app for healthier you!

How much sugar does a Cheese & Pretzel Bites, Honey Mustard have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Pretzel Bites, Honey Mustard.

How Much carbohydrates (carbs) is in Cheese & Pretzel Bites, Honey Mustard?

The amount of carbohydrates (carbs) in Cheese & Pretzel Bites, Honey Mustard depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese & Pretzel Bites, Honey Mustard.

How Much Fiber is in Cheese & Pretzel Bites, Honey Mustard?

Cheese & Pretzel Bites, Honey Mustard contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Pretzel Bites, Honey Mustard for healthier you!

What vitamins and minerals are in a Cheese & Pretzel Bites, Honey Mustard?

Cheese & Pretzel Bites, Honey Mustard contains following minerals:

  • Cheese & Pretzel Bites, Honey Mustard has 180mg of Calcium.
  • Cheese & Pretzel Bites, Honey Mustard has 540mg of Sodium, Na.
  • Cheese & Pretzel Bites, Honey Mustard has 40mg of Potassium, K.
  • Cheese & Pretzel Bites, Honey Mustard has 0.6mg of Iron.

General

Does Cheese & Pretzel Bites, Honey Mustard contain caffeine?

Cheese & Pretzel Bites, Honey Mustard does not contain any caffeine.

Does Cheese & Pretzel Bites, Honey Mustard contain alcohol?

Cheese & Pretzel Bites, Honey Mustard does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese & Pretzel Bites, Honey Mustard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Pretzel Bites, Honey Mustard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese & Pretzel Bites, Honey Mustard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese & Pretzel Bites, Honey Mustard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Pretzel Bites, Honey Mustard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese & Pretzel Bites, Honey Mustard for free?

Yes! Since Cheese & Pretzel Bites, Honey Mustard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese & Pretzel Bites, Honey Mustard with water tracking feature?

Nutribit automatically calculates the water content of Cheese & Pretzel Bites, Honey Mustard and adds it to your daily hydration log. Simply log Cheese & Pretzel Bites, Honey Mustard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese & Pretzel Bites, Honey Mustard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Pretzel Bites, Honey Mustard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese & Pretzel Bites, Honey Mustard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese & Pretzel Bites, Honey Mustard data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese & Pretzel Bites, Honey Mustard

Calcium in Cheese & Pretzel Bites, Honey Mustard supports bone health.

Calcium in Cheese & Pretzel Bites, Honey Mustard is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese & Pretzel Bites, Honey Mustard supports muscle function.

Calcium in Cheese & Pretzel Bites, Honey Mustard plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese & Pretzel Bites, Honey Mustard supports heart health.

Calcium in Cheese & Pretzel Bites, Honey Mustard helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese & Pretzel Bites, Honey Mustard supports nerve transmission.

Calcium in Cheese & Pretzel Bites, Honey Mustard is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese & Pretzel Bites, Honey Mustard supports blood clotting.

Calcium in Cheese & Pretzel Bites, Honey Mustard is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese & Pretzel Bites, Honey Mustard supports hormonal secretion.

Calcium in Cheese & Pretzel Bites, Honey Mustard regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese & Pretzel Bites, Honey Mustard supports weight management.

Calcium in Cheese & Pretzel Bites, Honey Mustard may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese & Pretzel Bites, Honey Mustard supports dental health.

Calcium in Cheese & Pretzel Bites, Honey Mustard strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese & Pretzel Bites, Honey Mustard supports blood pressure regulation.

Calcium in Cheese & Pretzel Bites, Honey Mustard, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese & Pretzel Bites, Honey Mustard supports fluid balance.

Maintains Fluid Balance in Cheese & Pretzel Bites, Honey Mustard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese & Pretzel Bites, Honey Mustard supports nerve function.

Supports Nerve Function in Cheese & Pretzel Bites, Honey Mustard helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese & Pretzel Bites, Honey Mustard helps regulate blood pressure.

Regulates Blood Pressure in Cheese & Pretzel Bites, Honey Mustard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese & Pretzel Bites, Honey Mustard supports muscle function.

Aids Muscle Function in Cheese & Pretzel Bites, Honey Mustard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese & Pretzel Bites, Honey Mustard aids nutrient absorption.

Improves Nutrient Absorption in Cheese & Pretzel Bites, Honey Mustard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese & Pretzel Bites, Honey Mustard helps balance pH levels.

Balances pH Levels in Cheese & Pretzel Bites, Honey Mustard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese & Pretzel Bites, Honey Mustard supports bone health.

Supports Bone Health in Cheese & Pretzel Bites, Honey Mustard helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 oz Cheese & Pretzel Bites, Honey Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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