Italian Herb Cheese Crumbs
Whisps
33.77
% from protein7.79
% from carbs7.79
% from fatNutrition Facts
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Italian Herb Cheese Crumbs Nutrients FAQs
Nutrients
- Italian Herb Cheese Crumbs has 360mg of Calcium.
- Italian Herb Cheese Crumbs has 630mg of Sodium, Na.
- Italian Herb Cheese Crumbs has 80mg of Potassium, K.
- Italian Herb Cheese Crumbs has 0.5mg of Iron.
What is the calorie content of Italian Herb Cheese Crumbs?
A typical serving 0.33 cup (30 grams) of Italian Herb Cheese Crumbs contains approximately 150 calories.
You can check the exact calorie content by logging Italian Herb Cheese Crumbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Herb Cheese Crumbs have?
The amount of fat in Italian Herb Cheese Crumbs depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Italian Herb Cheese Crumbs contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Herb Cheese Crumbs have?
The protein content in Italian Herb Cheese Crumbs depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Italian Herb Cheese Crumbs contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Herb Cheese Crumbs, Download Nutribit app for healthier you!
How much sugar does a Italian Herb Cheese Crumbs have?
On average, 0.33 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Herb Cheese Crumbs.
How Much carbohydrates (carbs) is in Italian Herb Cheese Crumbs?
The amount of carbohydrates (carbs) in Italian Herb Cheese Crumbs depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Herb Cheese Crumbs.
How Much Fiber is in Italian Herb Cheese Crumbs?
Italian Herb Cheese Crumbs contains approximately 0 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Herb Cheese Crumbs for healthier you!
What vitamins and minerals are in a Italian Herb Cheese Crumbs?
Italian Herb Cheese Crumbs contains following minerals:
General
Does Italian Herb Cheese Crumbs contain caffeine?
Italian Herb Cheese Crumbs does not contain any caffeine.
Does Italian Herb Cheese Crumbs contain alcohol?
Italian Herb Cheese Crumbs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Herb Cheese Crumbs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Herb Cheese Crumbs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Herb Cheese Crumbs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Herb Cheese Crumbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Herb Cheese Crumbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Herb Cheese Crumbs for free?
Yes! Since Italian Herb Cheese Crumbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Herb Cheese Crumbs with water tracking feature?
Nutribit automatically calculates the water content of Italian Herb Cheese Crumbs and adds it to your daily hydration log. Simply log Italian Herb Cheese Crumbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Herb Cheese Crumbs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Herb Cheese Crumbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Herb Cheese Crumbs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Herb Cheese Crumbs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Herb Cheese Crumbs
Protein in Italian Herb Cheese Crumbs supports building and repairing tissues.
Builds and repairs tissues in Italian Herb Cheese Crumbs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Herb Cheese Crumbs supports immune function.
Supports immune function in Italian Herb Cheese Crumbs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Herb Cheese Crumbs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Herb Cheese Crumbs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Herb Cheese Crumbs provides energy.
Provides energy in Italian Herb Cheese Crumbs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Herb Cheese Crumbs supports muscle growth and strength.
Supports muscle growth and strength in Italian Herb Cheese Crumbs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Herb Cheese Crumbs helps in weight management.
Helps in weight management in Italian Herb Cheese Crumbs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Herb Cheese Crumbs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Herb Cheese Crumbs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Herb Cheese Crumbs supports bone health.
Supports bone health in Italian Herb Cheese Crumbs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Herb Cheese Crumbs improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Herb Cheese Crumbs is essential for the health and growth of hair, skin, and nails.
Protein in Italian Herb Cheese Crumbs regulates blood sugar levels.
Regulates blood sugar levels in Italian Herb Cheese Crumbs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Italian Herb Cheese Crumbs supports bone health.
Calcium in Italian Herb Cheese Crumbs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Herb Cheese Crumbs supports muscle function.
Calcium in Italian Herb Cheese Crumbs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Herb Cheese Crumbs supports heart health.
Calcium in Italian Herb Cheese Crumbs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Herb Cheese Crumbs supports nerve transmission.
Calcium in Italian Herb Cheese Crumbs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Herb Cheese Crumbs supports blood clotting.
Calcium in Italian Herb Cheese Crumbs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Herb Cheese Crumbs supports hormonal secretion.
Calcium in Italian Herb Cheese Crumbs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Herb Cheese Crumbs supports weight management.
Calcium in Italian Herb Cheese Crumbs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Herb Cheese Crumbs supports dental health.
Calcium in Italian Herb Cheese Crumbs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Herb Cheese Crumbs supports blood pressure regulation.
Calcium in Italian Herb Cheese Crumbs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Herb Cheese Crumbs supports fluid balance.
Maintains Fluid Balance in Italian Herb Cheese Crumbs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Herb Cheese Crumbs supports nerve function.
Supports Nerve Function in Italian Herb Cheese Crumbs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Herb Cheese Crumbs helps regulate blood pressure.
Regulates Blood Pressure in Italian Herb Cheese Crumbs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Herb Cheese Crumbs supports muscle function.
Aids Muscle Function in Italian Herb Cheese Crumbs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Herb Cheese Crumbs aids nutrient absorption.
Improves Nutrient Absorption in Italian Herb Cheese Crumbs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Herb Cheese Crumbs helps balance pH levels.
Balances pH Levels in Italian Herb Cheese Crumbs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Herb Cheese Crumbs supports bone health.
Supports Bone Health in Italian Herb Cheese Crumbs helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.33 cup Italian Herb Cheese Crumbs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.