Turkey Jerky, Garlic Ginger

Aufschnitt

71.91

% from protein

17.98

% from carbs

17.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
45
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 20 mg
6.7%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 2 g
0.7%
Sugars 0.5 g
1%
Protein 8 g
16%
Vitamin A 0 IU
Calcium 0 mg
Iron 0.4 mg

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Turkey Jerky, Garlic Ginger Nutrients FAQs

Nutrients

What is the calorie content of Turkey Jerky, Garlic Ginger?

A typical serving 1 oz (28 grams) of Turkey Jerky, Garlic Ginger contains approximately 45 calories.

You can check the exact calorie content by logging Turkey Jerky, Garlic Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Jerky, Garlic Ginger have?

The amount of fat in Turkey Jerky, Garlic Ginger depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Turkey Jerky, Garlic Ginger contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Jerky, Garlic Ginger have?

The protein content in Turkey Jerky, Garlic Ginger depends on the ingredients exists in it. On average, 1 oz (28 grams) of Turkey Jerky, Garlic Ginger contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Jerky, Garlic Ginger, Download Nutribit app for healthier you!

How much sugar does a Turkey Jerky, Garlic Ginger have?

On average, 1 oz (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Jerky, Garlic Ginger.

How Much carbohydrates (carbs) is in Turkey Jerky, Garlic Ginger?

The amount of carbohydrates (carbs) in Turkey Jerky, Garlic Ginger depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Jerky, Garlic Ginger.

How Much Fiber is in Turkey Jerky, Garlic Ginger?

Turkey Jerky, Garlic Ginger contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Jerky, Garlic Ginger for healthier you!

What vitamins and minerals are in a Turkey Jerky, Garlic Ginger?

Turkey Jerky, Garlic Ginger contains following minerals:

  • Turkey Jerky, Garlic Ginger has 280mg of Sodium, Na.
  • Turkey Jerky, Garlic Ginger has 0.36mg of Iron.

General

Does Turkey Jerky, Garlic Ginger contain caffeine?

Turkey Jerky, Garlic Ginger does not contain any caffeine.

Does Turkey Jerky, Garlic Ginger contain alcohol?

Turkey Jerky, Garlic Ginger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Jerky, Garlic Ginger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Jerky, Garlic Ginger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Jerky, Garlic Ginger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Jerky, Garlic Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Jerky, Garlic Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Jerky, Garlic Ginger for free?

Yes! Since Turkey Jerky, Garlic Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Jerky, Garlic Ginger with water tracking feature?

Nutribit automatically calculates the water content of Turkey Jerky, Garlic Ginger and adds it to your daily hydration log. Simply log Turkey Jerky, Garlic Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Jerky, Garlic Ginger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Jerky, Garlic Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Jerky, Garlic Ginger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Jerky, Garlic Ginger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Jerky, Garlic Ginger

Protein in Turkey Jerky, Garlic Ginger supports building and repairing tissues.

Builds and repairs tissues in Turkey Jerky, Garlic Ginger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Jerky, Garlic Ginger supports immune function.

Supports immune function in Turkey Jerky, Garlic Ginger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Jerky, Garlic Ginger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Jerky, Garlic Ginger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Jerky, Garlic Ginger provides energy.

Provides energy in Turkey Jerky, Garlic Ginger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Jerky, Garlic Ginger supports muscle growth and strength.

Supports muscle growth and strength in Turkey Jerky, Garlic Ginger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Jerky, Garlic Ginger helps in weight management.

Helps in weight management in Turkey Jerky, Garlic Ginger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Jerky, Garlic Ginger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Jerky, Garlic Ginger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Jerky, Garlic Ginger supports bone health.

Supports bone health in Turkey Jerky, Garlic Ginger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Jerky, Garlic Ginger improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Jerky, Garlic Ginger is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Jerky, Garlic Ginger regulates blood sugar levels.

Regulates blood sugar levels in Turkey Jerky, Garlic Ginger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 45 calories?

The amount of exercise required to burn off 1 oz Turkey Jerky, Garlic Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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