Turkey Jerky, Garlic Ginger

Aufschnitt

Total Energy

45

kcal

17.98

% from carbs

71.91

% from protein

10.11

% from fats

In 28 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

20mg

6.7%

Sodium, Na

280mg

12.2%

Total Carbohydrates

2g

0.7%

Sugars

0.5g

1%

Protein

8g

16%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Jerky, Garlic Ginger

A typical serving 1 oz of Turkey Jerky, Garlic Ginger (28 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Jerky, Garlic Ginger depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Turkey Jerky, Garlic Ginger contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Jerky, Garlic Ginger depends on the ingredients exists in it. On average, 1 oz of Turkey Jerky, Garlic Ginger (about 28 grams) contains approximately 8 grams of protein.

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 2 grams of carbohydrates.

Turkey Jerky, Garlic Ginger contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 oz Turkey Jerky, Garlic Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.