SuperFlax Bread

Baker's Deluxe

48.48

% from protein

24.24

% from carbs

24.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
100
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.3 g
1.5%

Polyunsaturated 2 g

Monounsaturated 0.5 g

Sodium, Na 75 mg
3.3%

Total Carbohydrates 6 g
2.2%

Fiber 5 g
17.9%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.8 mg

SuperFlax Bread Nutrients FAQs

Nutrients

What is the calorie content of SuperFlax Bread?

A typical serving 1 slice (50 grams) of SuperFlax Bread contains approximately 100 calories.

You can check the exact calorie content by logging SuperFlax Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a SuperFlax Bread have?

The amount of fat in SuperFlax Bread depends on the ingredients and preparation method. On average, one serving 1 slice (50 grams) of SuperFlax Bread contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a SuperFlax Bread have?

The protein content in SuperFlax Bread depends on the ingredients exists in it. On average, 1 slice (50 grams) of SuperFlax Bread contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from SuperFlax Bread, Download Nutribit app for healthier you!

How much sugar does a SuperFlax Bread have?

On average, 1 slice (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SuperFlax Bread.

How Much carbohydrates (carbs) is in SuperFlax Bread?

The amount of carbohydrates (carbs) in SuperFlax Bread depends on its serving size and preparation. On average, 1 slice (50 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from SuperFlax Bread.

How Much Fiber is in SuperFlax Bread?

SuperFlax Bread contains approximately 5 grams of fiber in 1 slice (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from SuperFlax Bread for healthier you!

What vitamins and minerals are in a SuperFlax Bread?

SuperFlax Bread contains following minerals:

  • SuperFlax Bread has 52mg of Calcium.
  • SuperFlax Bread has 75mg of Sodium, Na.
  • SuperFlax Bread has 1.8mg of Iron.

General

Does SuperFlax Bread contain caffeine?

SuperFlax Bread does not contain any caffeine.

Does SuperFlax Bread contain alcohol?

SuperFlax Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for SuperFlax Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SuperFlax Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize SuperFlax Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of SuperFlax Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SuperFlax Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from SuperFlax Bread for free?

Yes absolutely, Since SuperFlax Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from SuperFlax Bread with water tracking feature?

SuperFlax Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes SuperFlax Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including SuperFlax Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access SuperFlax Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, SuperFlax Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of SuperFlax Bread

Protein in SuperFlax Bread supports building and repairing tissues.

Builds and repairs tissues in SuperFlax Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in SuperFlax Bread supports immune function.

Supports immune function in SuperFlax Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in SuperFlax Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in SuperFlax Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in SuperFlax Bread provides energy.

Provides energy in SuperFlax Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in SuperFlax Bread supports muscle growth and strength.

Supports muscle growth and strength in SuperFlax Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in SuperFlax Bread helps in weight management.

Helps in weight management in SuperFlax Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in SuperFlax Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in SuperFlax Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in SuperFlax Bread supports bone health.

Supports bone health in SuperFlax Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in SuperFlax Bread improves skin, hair, and nails.

Improves skin, hair, and nails in SuperFlax Bread is essential for the health and growth of hair, skin, and nails.

Protein in SuperFlax Bread regulates blood sugar levels.

Regulates blood sugar levels in SuperFlax Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in SuperFlax Bread supports digestion.

Fiber in SuperFlax Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in SuperFlax Bread supports heart health.

Soluble fiber in SuperFlax Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in SuperFlax Bread aids in weight management.

Fiber-rich foods in SuperFlax Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in SuperFlax Bread regulates blood sugar.

Fiber in SuperFlax Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in SuperFlax Bread promotes gut health.

Fiber in SuperFlax Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in SuperFlax Bread lowers the risk of colon cancer.

A high-fiber diet from SuperFlax Bread is linked to a reduced risk of colon cancer.

Fiber in SuperFlax Bread improves skin health.

Fiber in SuperFlax Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in SuperFlax Bread helps lower blood pressure.

Adequate fiber in SuperFlax Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in SuperFlax Bread boosts immune function.

Fiber in SuperFlax Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in SuperFlax Bread reduces the risk of type 2 diabetes.

Fiber in SuperFlax Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 slice SuperFlax Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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