Deluxe Bread Za
Taste of Tony's
11.29
% from protein59.68
% from carbs59.68
% from fatNutrition Facts
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Deluxe Bread Za Nutrients FAQs
Nutrients
- Vitamin A:Deluxe Bread Za has 750 IU of Vitamin A.
- Vitamin C:Deluxe Bread Za has 21 mg of Vitamin C.
- Deluxe Bread Za has 260mg of Calcium.
- Deluxe Bread Za has 1060mg of Sodium, Na.
- Deluxe Bread Za has 4.5mg of Iron.
What is the calorie content of Deluxe Bread Za?
A typical serving 1 piece (191 grams) of Deluxe Bread Za contains approximately 490 calories.
You can check the exact calorie content by logging Deluxe Bread Za in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deluxe Bread Za have?
The amount of fat in Deluxe Bread Za depends on the ingredients and preparation method. On average, one serving 1 piece (191 grams) of Deluxe Bread Za contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deluxe Bread Za have?
The protein content in Deluxe Bread Za depends on the ingredients exists in it. On average, 1 piece (191 grams) of Deluxe Bread Za contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Deluxe Bread Za, Download Nutribit app for healthier you!
How much sugar does a Deluxe Bread Za have?
On average, 1 piece (191 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deluxe Bread Za.
How Much carbohydrates (carbs) is in Deluxe Bread Za?
The amount of carbohydrates (carbs) in Deluxe Bread Za depends on its serving size and preparation. On average, 1 piece (191 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deluxe Bread Za.
How Much Fiber is in Deluxe Bread Za?
Deluxe Bread Za contains approximately 4 grams of fiber in 1 piece (191 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Deluxe Bread Za for healthier you!
What vitamins and minerals are in a Deluxe Bread Za?
Vitamins in Deluxe Bread Za:
Deluxe Bread Za contains following minerals:
General
Does Deluxe Bread Za contain caffeine?
Deluxe Bread Za does not contain any caffeine.
Does Deluxe Bread Za contain alcohol?
Deluxe Bread Za does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deluxe Bread Za?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe Bread Za and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deluxe Bread Za quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deluxe Bread Za in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe Bread Za and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deluxe Bread Za for free?
Yes! Since Deluxe Bread Za contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deluxe Bread Za with water tracking feature?
Nutribit automatically calculates the water content of Deluxe Bread Za and adds it to your daily hydration log. Simply log Deluxe Bread Za in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deluxe Bread Za as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deluxe Bread Za and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deluxe Bread Za nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deluxe Bread Za data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deluxe Bread Za
Protein and Vitamin A in Deluxe Bread Za supports bone health.
Protein in Deluxe Bread Za plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Deluxe Bread Za contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Deluxe Bread Za provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Deluxe Bread Za are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Deluxe Bread Za supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Deluxe Bread Za aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Deluxe Bread Za helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Deluxe Bread Za help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Deluxe Bread Za helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Deluxe Bread Za can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Deluxe Bread Za aids weight management by helping you feel full longer.
Fiber-rich carbs from Deluxe Bread Za help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Deluxe Bread Za enhances brain function and helps improve memory and focus.
Glucose from Deluxe Bread Za is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Deluxe Bread Za boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Deluxe Bread Za provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Deluxe Bread Za promotes gut health by feeding beneficial gut bacteria.
Fiber in Deluxe Bread Za serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Deluxe Bread Za improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Deluxe Bread Za support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Deluxe Bread Za helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Deluxe Bread Za, help regulate blood pressure and reduce hypertension risk.
Protein in Deluxe Bread Za supports building and repairing tissues.
Builds and repairs tissues in Deluxe Bread Za is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deluxe Bread Za supports immune function.
Supports immune function in Deluxe Bread Za is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deluxe Bread Za helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deluxe Bread Za is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deluxe Bread Za provides energy.
Provides energy in Deluxe Bread Za can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deluxe Bread Za supports muscle growth and strength.
Supports muscle growth and strength in Deluxe Bread Za is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deluxe Bread Za helps in weight management.
Helps in weight management in Deluxe Bread Za promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deluxe Bread Za aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deluxe Bread Za is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deluxe Bread Za improves skin, hair, and nails.
Improves skin, hair, and nails in Deluxe Bread Za is essential for the health and growth of hair, skin, and nails.
Protein in Deluxe Bread Za regulates blood sugar levels.
Regulates blood sugar levels in Deluxe Bread Za helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Deluxe Bread Za supports eye health.
Vitamin A in Deluxe Bread Za is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Deluxe Bread Za boosts immune function.
Vitamin A in Deluxe Bread Za helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Deluxe Bread Za promotes healthy skin.
Vitamin A in Deluxe Bread Za supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Deluxe Bread Za enhances reproductive health.
Vitamin A in Deluxe Bread Za plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Deluxe Bread Za reduces the risk of certain cancers.
Vitamin A in Deluxe Bread Za helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Deluxe Bread Za promotes healthy development during pregnancy.
Vitamin A in Deluxe Bread Za is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Deluxe Bread Za maintains healthy mucous membranes.
Vitamin A in Deluxe Bread Za helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Deluxe Bread Za improves wound healing.
Vitamin A in Deluxe Bread Za promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Deluxe Bread Za may reduce the risk of macular degeneration.
Vitamin A in Deluxe Bread Za, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Deluxe Bread Za supports bone health.
Calcium in Deluxe Bread Za is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Deluxe Bread Za supports muscle function.
Calcium in Deluxe Bread Za plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Deluxe Bread Za supports heart health.
Calcium in Deluxe Bread Za helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Deluxe Bread Za supports nerve transmission.
Calcium in Deluxe Bread Za is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Deluxe Bread Za supports blood clotting.
Calcium in Deluxe Bread Za is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Deluxe Bread Za supports hormonal secretion.
Calcium in Deluxe Bread Za regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Deluxe Bread Za supports weight management.
Calcium in Deluxe Bread Za may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Deluxe Bread Za supports dental health.
Calcium in Deluxe Bread Za strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Deluxe Bread Za supports blood pressure regulation.
Calcium in Deluxe Bread Za, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Deluxe Bread Za supports fluid balance.
Maintains Fluid Balance in Deluxe Bread Za helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Deluxe Bread Za supports nerve function.
Supports Nerve Function in Deluxe Bread Za helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Deluxe Bread Za helps regulate blood pressure.
Regulates Blood Pressure in Deluxe Bread Za helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Deluxe Bread Za supports muscle function.
Aids Muscle Function in Deluxe Bread Za helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Deluxe Bread Za aids nutrient absorption.
Improves Nutrient Absorption in Deluxe Bread Za assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Deluxe Bread Za helps balance pH levels.
Balances pH Levels in Deluxe Bread Za helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Deluxe Bread Za supports bone health.
Supports Bone Health in Deluxe Bread Za helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 piece Deluxe Bread Za
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.