Cosmopolitan Mix

Mix Master

11.19

% from protein

44.76

% from carbs

44.76

% from fat
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Nutrition Facts

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Serving size
In 90.9 g(91g)
Amount per serving
Calories
424.2
% Daily value*

Total Fat 21.2 g
32.6%

Saturated 3 g
15.2%

Sodium, Na 515.2 mg
22.4%

Total Carbohydrates 48.5 g
17.6%

Fiber 6.1 g
21.6%

Sugars 18.2 g
36.4%

Protein 12.1 g
24.2%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 78.8 mg

Iron 2.2 mg

Cosmopolitan Mix Nutrients FAQs

Nutrients

What is the calorie content of Cosmopolitan Mix?

A typical serving 0.33 c (30 grams) of Cosmopolitan Mix contains approximately 140 calories.

You can check the exact calorie content by logging Cosmopolitan Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cosmopolitan Mix have?

The amount of fat in Cosmopolitan Mix depends on the ingredients and preparation method. On average, one serving 0.33 c (30 grams) of Cosmopolitan Mix contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cosmopolitan Mix have?

The protein content in Cosmopolitan Mix depends on the ingredients exists in it. On average, 0.33 c (30 grams) of Cosmopolitan Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cosmopolitan Mix, Download Nutribit app for healthier you!

How much sugar does a Cosmopolitan Mix have?

On average, 0.33 c (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cosmopolitan Mix.

How Much carbohydrates (carbs) is in Cosmopolitan Mix?

The amount of carbohydrates (carbs) in Cosmopolitan Mix depends on its serving size and preparation. On average, 0.33 c (30 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cosmopolitan Mix.

How Much Fiber is in Cosmopolitan Mix?

Cosmopolitan Mix contains approximately 2 grams of fiber in 0.33 c (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cosmopolitan Mix for healthier you!

What vitamins and minerals are in a Cosmopolitan Mix?

Cosmopolitan Mix contains following minerals:

  • Cosmopolitan Mix has 26mg of Calcium.
  • Cosmopolitan Mix has 170mg of Sodium, Na.
  • Cosmopolitan Mix has 0.72mg of Iron.

General

Does Cosmopolitan Mix contain caffeine?

Cosmopolitan Mix does not contain any caffeine.

Does Cosmopolitan Mix contain alcohol?

Cosmopolitan Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cosmopolitan Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cosmopolitan Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cosmopolitan Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cosmopolitan Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cosmopolitan Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cosmopolitan Mix for free?

Yes! Since Cosmopolitan Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cosmopolitan Mix with water tracking feature?

Nutribit automatically calculates the water content of Cosmopolitan Mix and adds it to your daily hydration log. Simply log Cosmopolitan Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cosmopolitan Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cosmopolitan Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cosmopolitan Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cosmopolitan Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cosmopolitan Mix

How to burn 140 calories?

The amount of exercise required to burn off 0.33 c Cosmopolitan Mix

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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