Bun Master
Roger Wood
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 56 g
% daily value
Total Fat
14g
21.5%
Saturated
5g
25%
Cholesterol
60mg
20%
Sodium, Na
880mg
38.3%
Total Carbohydrates
4g
1.5%
Sugars
2g
4%
Protein
8g
16%
Calcium, Ca
78mg
Iron, Fe
1.1mg
Vitamin A, IU
100IU
Vitamin C, total ascorbic acid
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 180 calories?
The amount of exercise required to burn off 1 link Bun Master
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.