Snack In Perfect Harmony Cajun Harvest
Mix Master
Total Energy
170
kcal
% from carbs
% from protein
% from fats
In 1 oz
% daily value
Total Fat
110g
169.2%
Saturated
1.5g
7.5%
Sodium, Na
270mg
11.7%
Total Carbohydrates
8g
2.9%
Fiber
3g
10.7%
Sugars
1g
2%
Protein
6g
12%
Calcium, Ca
52mg
Iron, Fe
3.6mg
Vitamin A, IU
100IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.