Carrots with Ranch Dip
Del Monte Quality
3.81
% from protein19.05
% from carbs19.05
% from fatNutrition Facts
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Carrots with Ranch Dip Nutrients FAQs
Nutrients
- Carrots with Ranch Dip has 53mg of Calcium.
- Carrots with Ranch Dip has 410mg of Sodium, Na.
- Carrots with Ranch Dip has 212mg of Potassium, K.
- Carrots with Ranch Dip has 1mg of Iron.
What is the calorie content of Carrots with Ranch Dip?
A typical serving 4.5 oz (128 grams) of Carrots with Ranch Dip contains approximately 200 calories.
You can check the exact calorie content by logging Carrots with Ranch Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrots with Ranch Dip have?
The amount of fat in Carrots with Ranch Dip depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Carrots with Ranch Dip contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrots with Ranch Dip have?
The protein content in Carrots with Ranch Dip depends on the ingredients exists in it. On average, 4.5 oz (128 grams) of Carrots with Ranch Dip contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Carrots with Ranch Dip, Download Nutribit app for healthier you!
How much sugar does a Carrots with Ranch Dip have?
On average, 4.5 oz (128 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrots with Ranch Dip.
How Much carbohydrates (carbs) is in Carrots with Ranch Dip?
The amount of carbohydrates (carbs) in Carrots with Ranch Dip depends on its serving size and preparation. On average, 4.5 oz (128 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrots with Ranch Dip.
How Much Fiber is in Carrots with Ranch Dip?
Carrots with Ranch Dip contains approximately 2 grams of fiber in 4.5 oz (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrots with Ranch Dip for healthier you!
What vitamins and minerals are in a Carrots with Ranch Dip?
Carrots with Ranch Dip contains following minerals:
General
Does Carrots with Ranch Dip contain caffeine?
Carrots with Ranch Dip does not contain any caffeine.
Does Carrots with Ranch Dip contain alcohol?
Carrots with Ranch Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrots with Ranch Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrots with Ranch Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrots with Ranch Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrots with Ranch Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrots with Ranch Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrots with Ranch Dip for free?
Yes! Since Carrots with Ranch Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrots with Ranch Dip with water tracking feature?
Nutribit automatically calculates the water content of Carrots with Ranch Dip and adds it to your daily hydration log. Simply log Carrots with Ranch Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrots with Ranch Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrots with Ranch Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrots with Ranch Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrots with Ranch Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrots with Ranch Dip
Sodium, Na in Carrots with Ranch Dip supports fluid balance.
Maintains Fluid Balance in Carrots with Ranch Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carrots with Ranch Dip supports nerve function.
Supports Nerve Function in Carrots with Ranch Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carrots with Ranch Dip helps regulate blood pressure.
Regulates Blood Pressure in Carrots with Ranch Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carrots with Ranch Dip supports muscle function.
Aids Muscle Function in Carrots with Ranch Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carrots with Ranch Dip aids nutrient absorption.
Improves Nutrient Absorption in Carrots with Ranch Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carrots with Ranch Dip helps balance pH levels.
Balances pH Levels in Carrots with Ranch Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carrots with Ranch Dip supports bone health.
Supports Bone Health in Carrots with Ranch Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 4.5 oz Carrots with Ranch Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.