Vegetable Noodles, Yellow Squash Carrots & Zucchini
Del Monte
8.43
% from protein48.19
% from carbs48.19
% from fatNutrition Facts
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Vegetable Noodles, Yellow Squash Carrots & Zucchini Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Noodles, Yellow Squash Carrots & Zucchini has 8500 IU of Vitamin A.
- Vitamin C:Vegetable Noodles, Yellow Squash Carrots & Zucchini has 120 mg of Vitamin C.
- Vegetable Noodles, Yellow Squash Carrots & Zucchini has 130mg of Calcium.
- Vegetable Noodles, Yellow Squash Carrots & Zucchini has 800mg of Sodium, Na.
- Vegetable Noodles, Yellow Squash Carrots & Zucchini has 239mg of Potassium, K.
- Vegetable Noodles, Yellow Squash Carrots & Zucchini has 1.8mg of Iron.
What is the calorie content of Vegetable Noodles, Yellow Squash Carrots & Zucchini?
A typical serving 1 container (340 grams) of Vegetable Noodles, Yellow Squash Carrots & Zucchini contains approximately 310 calories.
You can check the exact calorie content by logging Vegetable Noodles, Yellow Squash Carrots & Zucchini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Noodles, Yellow Squash Carrots & Zucchini have?
The amount of fat in Vegetable Noodles, Yellow Squash Carrots & Zucchini depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Vegetable Noodles, Yellow Squash Carrots & Zucchini contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Noodles, Yellow Squash Carrots & Zucchini have?
The protein content in Vegetable Noodles, Yellow Squash Carrots & Zucchini depends on the ingredients exists in it. On average, 1 container (340 grams) of Vegetable Noodles, Yellow Squash Carrots & Zucchini contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Noodles, Yellow Squash Carrots & Zucchini, Download Nutribit app for healthier you!
How much sugar does a Vegetable Noodles, Yellow Squash Carrots & Zucchini have?
On average, 1 container (340 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Noodles, Yellow Squash Carrots & Zucchini.
How Much carbohydrates (carbs) is in Vegetable Noodles, Yellow Squash Carrots & Zucchini?
The amount of carbohydrates (carbs) in Vegetable Noodles, Yellow Squash Carrots & Zucchini depends on its serving size and preparation. On average, 1 container (340 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Noodles, Yellow Squash Carrots & Zucchini.
How Much Fiber is in Vegetable Noodles, Yellow Squash Carrots & Zucchini?
Vegetable Noodles, Yellow Squash Carrots & Zucchini contains approximately 8 grams of fiber in 1 container (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Noodles, Yellow Squash Carrots & Zucchini for healthier you!
What vitamins and minerals are in a Vegetable Noodles, Yellow Squash Carrots & Zucchini?
Vitamins in Vegetable Noodles, Yellow Squash Carrots & Zucchini:
Vegetable Noodles, Yellow Squash Carrots & Zucchini contains following minerals:
General
Does Vegetable Noodles, Yellow Squash Carrots & Zucchini contain caffeine?
Vegetable Noodles, Yellow Squash Carrots & Zucchini does not contain any caffeine.
Does Vegetable Noodles, Yellow Squash Carrots & Zucchini contain alcohol?
Vegetable Noodles, Yellow Squash Carrots & Zucchini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Noodles, Yellow Squash Carrots & Zucchini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Noodles, Yellow Squash Carrots & Zucchini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Noodles, Yellow Squash Carrots & Zucchini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Noodles, Yellow Squash Carrots & Zucchini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Noodles, Yellow Squash Carrots & Zucchini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Noodles, Yellow Squash Carrots & Zucchini for free?
Yes! Since Vegetable Noodles, Yellow Squash Carrots & Zucchini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Noodles, Yellow Squash Carrots & Zucchini with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Noodles, Yellow Squash Carrots & Zucchini and adds it to your daily hydration log. Simply log Vegetable Noodles, Yellow Squash Carrots & Zucchini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Noodles, Yellow Squash Carrots & Zucchini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Noodles, Yellow Squash Carrots & Zucchini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Noodles, Yellow Squash Carrots & Zucchini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Noodles, Yellow Squash Carrots & Zucchini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Noodles, Yellow Squash Carrots & Zucchini
Fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini supports digestion.
Fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini supports heart health.
Soluble fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini aids in weight management.
Fiber-rich foods in Vegetable Noodles, Yellow Squash Carrots & Zucchini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini regulates blood sugar.
Fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini promotes gut health.
Fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini lowers the risk of colon cancer.
A high-fiber diet from Vegetable Noodles, Yellow Squash Carrots & Zucchini is linked to a reduced risk of colon cancer.
Fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini improves skin health.
Fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini helps lower blood pressure.
Adequate fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini boosts immune function.
Fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini reduces the risk of type 2 diabetes.
Fiber in Vegetable Noodles, Yellow Squash Carrots & Zucchini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini supports eye health.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini boosts immune function.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini promotes healthy skin.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini enhances reproductive health.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini supports bone health.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini reduces the risk of certain cancers.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini promotes healthy development during pregnancy.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini maintains healthy mucous membranes.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini improves wound healing.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini may reduce the risk of macular degeneration.
Vitamin A in Vegetable Noodles, Yellow Squash Carrots & Zucchini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetable Noodles, Yellow Squash Carrots & Zucchini supports fluid balance.
Maintains Fluid Balance in Vegetable Noodles, Yellow Squash Carrots & Zucchini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Noodles, Yellow Squash Carrots & Zucchini supports nerve function.
Supports Nerve Function in Vegetable Noodles, Yellow Squash Carrots & Zucchini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Noodles, Yellow Squash Carrots & Zucchini helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Noodles, Yellow Squash Carrots & Zucchini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Noodles, Yellow Squash Carrots & Zucchini supports muscle function.
Aids Muscle Function in Vegetable Noodles, Yellow Squash Carrots & Zucchini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Noodles, Yellow Squash Carrots & Zucchini aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Noodles, Yellow Squash Carrots & Zucchini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Noodles, Yellow Squash Carrots & Zucchini helps balance pH levels.
Balances pH Levels in Vegetable Noodles, Yellow Squash Carrots & Zucchini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Noodles, Yellow Squash Carrots & Zucchini supports bone health.
Supports Bone Health in Vegetable Noodles, Yellow Squash Carrots & Zucchini helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 container Vegetable Noodles, Yellow Squash Carrots & Zucchini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.