Vegetable Noodles, Yellow Squash Carrots & Zucchini

Del Monte

Total Energy

310

kcal

48.19

% from carbs

8.43

% from protein

43.37

% from fats

In 340 g

% daily value

Total Fat

16g

24.6%

Saturated

1.5g

7.5%

Sodium, Na

800mg

34.8%

Potassium, K

239mg

5.1%

Total Carbohydrates

40g

14.5%

Fiber

8g

28.6%

Sugars

17g

34%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

8500IU

Vitamin C, total ascorbic acid

120mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Noodles, Yellow Squash Carrots & Zucchini

A typical serving 1 container of Vegetable Noodles, Yellow Squash Carrots & Zucchini (340 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Noodles, Yellow Squash Carrots & Zucchini depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Vegetable Noodles, Yellow Squash Carrots & Zucchini contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Noodles, Yellow Squash Carrots & Zucchini depends on the ingredients exists in it. On average, 1 container of Vegetable Noodles, Yellow Squash Carrots & Zucchini (about 340 grams) contains approximately 7 grams of protein.

On average, 1 container (about 340 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 340 grams) contains about 40 grams of carbohydrates.

Vegetable Noodles, Yellow Squash Carrots & Zucchini contains approximately 8 grams of fiber in 1 container (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 container Vegetable Noodles, Yellow Squash Carrots & Zucchini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.