Cobb Salad w/ Balsamic Vinaigrette

Cibo Express Gourmet Market

29.95

% from protein

13.53

% from carbs

13.53

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
410
% Daily value*

Total Fat 26 g
40%

Saturated 6 g
30%

Cholesterol 75 mg
25%

Sodium, Na 1550 mg
67.4%

Total Carbohydrates 14 g
5.1%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 31 g
62%

Cobb Salad w/ Balsamic Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Cobb Salad w/ Balsamic Vinaigrette?

A typical serving 1 salad (248 grams) of Cobb Salad w/ Balsamic Vinaigrette contains approximately 410 calories.

You can check the exact calorie content by logging Cobb Salad w/ Balsamic Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cobb Salad w/ Balsamic Vinaigrette have?

The amount of fat in Cobb Salad w/ Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 salad (248 grams) of Cobb Salad w/ Balsamic Vinaigrette contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cobb Salad w/ Balsamic Vinaigrette have?

The protein content in Cobb Salad w/ Balsamic Vinaigrette depends on the ingredients exists in it. On average, 1 salad (248 grams) of Cobb Salad w/ Balsamic Vinaigrette contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Cobb Salad w/ Balsamic Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Cobb Salad w/ Balsamic Vinaigrette have?

On average, 1 salad (248 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cobb Salad w/ Balsamic Vinaigrette.

How Much carbohydrates (carbs) is in Cobb Salad w/ Balsamic Vinaigrette?

The amount of carbohydrates (carbs) in Cobb Salad w/ Balsamic Vinaigrette depends on its serving size and preparation. On average, 1 salad (248 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cobb Salad w/ Balsamic Vinaigrette.

How Much Fiber is in Cobb Salad w/ Balsamic Vinaigrette?

Cobb Salad w/ Balsamic Vinaigrette contains approximately 3 grams of fiber in 1 salad (248 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cobb Salad w/ Balsamic Vinaigrette for healthier you!

What vitamins and minerals are in a Cobb Salad w/ Balsamic Vinaigrette?

Cobb Salad w/ Balsamic Vinaigrette contains following minerals:

  • Cobb Salad w/ Balsamic Vinaigrette has 1550mg of Sodium, Na.

General

Does Cobb Salad w/ Balsamic Vinaigrette contain caffeine?

Cobb Salad w/ Balsamic Vinaigrette does not contain any caffeine.

Does Cobb Salad w/ Balsamic Vinaigrette contain alcohol?

Cobb Salad w/ Balsamic Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cobb Salad w/ Balsamic Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cobb Salad w/ Balsamic Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cobb Salad w/ Balsamic Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cobb Salad w/ Balsamic Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cobb Salad w/ Balsamic Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cobb Salad w/ Balsamic Vinaigrette for free?

Yes! Since Cobb Salad w/ Balsamic Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cobb Salad w/ Balsamic Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Cobb Salad w/ Balsamic Vinaigrette and adds it to your daily hydration log. Simply log Cobb Salad w/ Balsamic Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cobb Salad w/ Balsamic Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cobb Salad w/ Balsamic Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cobb Salad w/ Balsamic Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cobb Salad w/ Balsamic Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cobb Salad w/ Balsamic Vinaigrette

Protein in Cobb Salad w/ Balsamic Vinaigrette supports building and repairing tissues.

Builds and repairs tissues in Cobb Salad w/ Balsamic Vinaigrette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cobb Salad w/ Balsamic Vinaigrette supports immune function.

Supports immune function in Cobb Salad w/ Balsamic Vinaigrette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cobb Salad w/ Balsamic Vinaigrette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cobb Salad w/ Balsamic Vinaigrette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cobb Salad w/ Balsamic Vinaigrette provides energy.

Provides energy in Cobb Salad w/ Balsamic Vinaigrette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cobb Salad w/ Balsamic Vinaigrette supports muscle growth and strength.

Supports muscle growth and strength in Cobb Salad w/ Balsamic Vinaigrette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cobb Salad w/ Balsamic Vinaigrette helps in weight management.

Helps in weight management in Cobb Salad w/ Balsamic Vinaigrette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cobb Salad w/ Balsamic Vinaigrette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cobb Salad w/ Balsamic Vinaigrette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cobb Salad w/ Balsamic Vinaigrette supports bone health.

Supports bone health in Cobb Salad w/ Balsamic Vinaigrette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cobb Salad w/ Balsamic Vinaigrette improves skin, hair, and nails.

Improves skin, hair, and nails in Cobb Salad w/ Balsamic Vinaigrette is essential for the health and growth of hair, skin, and nails.

Protein in Cobb Salad w/ Balsamic Vinaigrette regulates blood sugar levels.

Regulates blood sugar levels in Cobb Salad w/ Balsamic Vinaigrette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cobb Salad w/ Balsamic Vinaigrette supports fluid balance.

Maintains Fluid Balance in Cobb Salad w/ Balsamic Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cobb Salad w/ Balsamic Vinaigrette supports nerve function.

Supports Nerve Function in Cobb Salad w/ Balsamic Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cobb Salad w/ Balsamic Vinaigrette helps regulate blood pressure.

Regulates Blood Pressure in Cobb Salad w/ Balsamic Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cobb Salad w/ Balsamic Vinaigrette supports muscle function.

Aids Muscle Function in Cobb Salad w/ Balsamic Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cobb Salad w/ Balsamic Vinaigrette aids nutrient absorption.

Improves Nutrient Absorption in Cobb Salad w/ Balsamic Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cobb Salad w/ Balsamic Vinaigrette helps balance pH levels.

Balances pH Levels in Cobb Salad w/ Balsamic Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cobb Salad w/ Balsamic Vinaigrette supports bone health.

Supports Bone Health in Cobb Salad w/ Balsamic Vinaigrette helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 salad Cobb Salad w/ Balsamic Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP