Triple layer carrot cake

Chef's Quality Distinctive Desserts

4.05

% from protein

45.15

% from carbs

45.15

% from fat
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Nutrition Facts

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Serving size
In 194 g(194g)
Amount per serving
Calories
690
% Daily value*
Total Fat 39 g
60%
Saturated 14 g
70%
Cholesterol 100 mg
33.3%
Sodium, Na 260 mg
11.3%
Potassium, K 111 mg
2.4%
Total Carbohydrates 78 g
28.4%
Fiber 1 g
3.6%
Sugars 56 g
112%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 113 mg
Iron 1 mg
Sugars, added 53 g

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Triple layer carrot cake Nutrients FAQs

Nutrients

What is the calorie content of Triple layer carrot cake?

A typical serving 1 slice (194 grams) of Triple layer carrot cake contains approximately 690 calories.

You can check the exact calorie content by logging Triple layer carrot cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Triple layer carrot cake have?

The amount of fat in Triple layer carrot cake depends on the ingredients and preparation method. On average, one serving 1 slice (194 grams) of Triple layer carrot cake contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Triple layer carrot cake have?

The protein content in Triple layer carrot cake depends on the ingredients exists in it. On average, 1 slice (194 grams) of Triple layer carrot cake contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Triple layer carrot cake, Download Nutribit app for healthier you!

How much sugar does a Triple layer carrot cake have?

On average, 1 slice (194 grams) contains about 56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple layer carrot cake.

How Much carbohydrates (carbs) is in Triple layer carrot cake?

The amount of carbohydrates (carbs) in Triple layer carrot cake depends on its serving size and preparation. On average, 1 slice (194 grams) contains about 78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Triple layer carrot cake.

How Much Fiber is in Triple layer carrot cake?

Triple layer carrot cake contains approximately 1 grams of fiber in 1 slice (194 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Triple layer carrot cake for healthier you!

What vitamins and minerals are in a Triple layer carrot cake?

Triple layer carrot cake contains following minerals:

  • Triple layer carrot cake has 113mg of Calcium.
  • Triple layer carrot cake has 260mg of Sodium, Na.
  • Triple layer carrot cake has 111mg of Potassium, K.
  • Triple layer carrot cake has 1mg of Iron.

General

Does Triple layer carrot cake contain caffeine?

Triple layer carrot cake does not contain any caffeine.

Does Triple layer carrot cake contain alcohol?

Triple layer carrot cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Triple layer carrot cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple layer carrot cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Triple layer carrot cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Triple layer carrot cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple layer carrot cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Triple layer carrot cake for free?

Yes! Since Triple layer carrot cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Triple layer carrot cake with water tracking feature?

Nutribit automatically calculates the water content of Triple layer carrot cake and adds it to your daily hydration log. Simply log Triple layer carrot cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Triple layer carrot cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Triple layer carrot cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Triple layer carrot cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Triple layer carrot cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Triple layer carrot cake

Total Carbohydrates in Triple layer carrot cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Triple layer carrot cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Triple layer carrot cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Triple layer carrot cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Triple layer carrot cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Triple layer carrot cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Triple layer carrot cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Triple layer carrot cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Triple layer carrot cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Triple layer carrot cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Triple layer carrot cake enhances brain function and helps improve memory and focus.

Glucose from Triple layer carrot cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Triple layer carrot cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Triple layer carrot cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Triple layer carrot cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Triple layer carrot cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Triple layer carrot cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Triple layer carrot cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Triple layer carrot cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Triple layer carrot cake, help regulate blood pressure and reduce hypertension risk.

How to burn 690 calories?

The amount of exercise required to burn off 1 slice Triple layer carrot cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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