Triple layer carrot cake

Chef's Quality Distinctive Desserts

Total Energy

690

kcal

45.15

% from carbs

4.05

% from protein

50.8

% from fats

In 194 g

% daily value


Total Fat

39g

60%


Saturated

14g

70%


Cholesterol

100mg

33.3%


Sodium, Na

260mg

11.3%


Potassium, K

111mg

2.4%


Total Carbohydrates

78g

28.4%


Fiber

1g

3.6%


Sugars

56g

112%


Protein

7g

14%






Calcium, Ca

113mg


Iron, Fe

1mg




Sugars, added

53g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple layer carrot cake

A typical serving 1 slice of Triple layer carrot cake (194 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple layer carrot cake depends on the ingredients and preparation method. On average, one serving 1 slice (194 grams) of Triple layer carrot cake contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple layer carrot cake depends on the ingredients exists in it. On average, 1 slice of Triple layer carrot cake (about 194 grams) contains approximately 7 grams of protein.

On average, 1 slice (about 194 grams) contains about 56 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 194 grams) contains about 78 grams of carbohydrates.

Triple layer carrot cake contains approximately 1 grams of fiber in 1 slice (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 690 calories?

The amount of exercise required to burn off 1 slice Triple layer carrot cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.