Triple-Layer Carrot Cake
Outback Steakhouse
2.97
% from protein51.63
% from carbs51.63
% from fatNutrition Facts
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Triple-Layer Carrot Cake Nutrients FAQs
Nutrients
- Triple-Layer Carrot Cake has 960mg of Sodium, Na.
What is the calorie content of Triple-Layer Carrot Cake?
A typical serving 1 Serving of Triple-Layer Carrot Cake contains approximately 1290 calories.
You can check the exact calorie content by logging Triple-Layer Carrot Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple-Layer Carrot Cake have?
The amount of fat in Triple-Layer Carrot Cake depends on the ingredients and preparation method. On average, one serving 1 Serving of Triple-Layer Carrot Cake contains approximately 68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple-Layer Carrot Cake have?
The protein content in Triple-Layer Carrot Cake depends on the ingredients exists in it. On average, 1 Serving of Triple-Layer Carrot Cake contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Triple-Layer Carrot Cake, Download Nutribit app for healthier you!
How much sugar does a Triple-Layer Carrot Cake have?
On average, 1 Serving contains about 117 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple-Layer Carrot Cake.
How Much carbohydrates (carbs) is in Triple-Layer Carrot Cake?
The amount of carbohydrates (carbs) in Triple-Layer Carrot Cake depends on its serving size and preparation. On average, 1 Serving contains about 174 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple-Layer Carrot Cake.
How Much Fiber is in Triple-Layer Carrot Cake?
Triple-Layer Carrot Cake contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple-Layer Carrot Cake for healthier you!
What vitamins and minerals are in a Triple-Layer Carrot Cake?
Triple-Layer Carrot Cake contains following minerals:
General
Does Triple-Layer Carrot Cake contain caffeine?
Triple-Layer Carrot Cake does not contain any caffeine.
Does Triple-Layer Carrot Cake contain alcohol?
Triple-Layer Carrot Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple-Layer Carrot Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple-Layer Carrot Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple-Layer Carrot Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple-Layer Carrot Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple-Layer Carrot Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple-Layer Carrot Cake for free?
Yes! Since Triple-Layer Carrot Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple-Layer Carrot Cake with water tracking feature?
Nutribit automatically calculates the water content of Triple-Layer Carrot Cake and adds it to your daily hydration log. Simply log Triple-Layer Carrot Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple-Layer Carrot Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple-Layer Carrot Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple-Layer Carrot Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple-Layer Carrot Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple-Layer Carrot Cake
Total Carbohydrates in Triple-Layer Carrot Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Triple-Layer Carrot Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Triple-Layer Carrot Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Triple-Layer Carrot Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Triple-Layer Carrot Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Triple-Layer Carrot Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Triple-Layer Carrot Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Triple-Layer Carrot Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Triple-Layer Carrot Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Triple-Layer Carrot Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Triple-Layer Carrot Cake enhances brain function and helps improve memory and focus.
Glucose from Triple-Layer Carrot Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Triple-Layer Carrot Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Triple-Layer Carrot Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Triple-Layer Carrot Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Triple-Layer Carrot Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Triple-Layer Carrot Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Triple-Layer Carrot Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Triple-Layer Carrot Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Triple-Layer Carrot Cake, help regulate blood pressure and reduce hypertension risk.
Protein in Triple-Layer Carrot Cake supports building and repairing tissues.
Builds and repairs tissues in Triple-Layer Carrot Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Triple-Layer Carrot Cake supports immune function.
Supports immune function in Triple-Layer Carrot Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Triple-Layer Carrot Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Triple-Layer Carrot Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Triple-Layer Carrot Cake provides energy.
Provides energy in Triple-Layer Carrot Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Triple-Layer Carrot Cake supports muscle growth and strength.
Supports muscle growth and strength in Triple-Layer Carrot Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Triple-Layer Carrot Cake helps in weight management.
Helps in weight management in Triple-Layer Carrot Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Triple-Layer Carrot Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Triple-Layer Carrot Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Triple-Layer Carrot Cake supports bone health.
Supports bone health in Triple-Layer Carrot Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Triple-Layer Carrot Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Triple-Layer Carrot Cake is essential for the health and growth of hair, skin, and nails.
Protein in Triple-Layer Carrot Cake regulates blood sugar levels.
Regulates blood sugar levels in Triple-Layer Carrot Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Triple-Layer Carrot Cake supports digestion.
Fiber in Triple-Layer Carrot Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Triple-Layer Carrot Cake supports heart health.
Soluble fiber in Triple-Layer Carrot Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Triple-Layer Carrot Cake aids in weight management.
Fiber-rich foods in Triple-Layer Carrot Cake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Triple-Layer Carrot Cake regulates blood sugar.
Fiber in Triple-Layer Carrot Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Triple-Layer Carrot Cake promotes gut health.
Fiber in Triple-Layer Carrot Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Triple-Layer Carrot Cake lowers the risk of colon cancer.
A high-fiber diet from Triple-Layer Carrot Cake is linked to a reduced risk of colon cancer.
Fiber in Triple-Layer Carrot Cake improves skin health.
Fiber in Triple-Layer Carrot Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Triple-Layer Carrot Cake helps lower blood pressure.
Adequate fiber in Triple-Layer Carrot Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Triple-Layer Carrot Cake boosts immune function.
Fiber in Triple-Layer Carrot Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Triple-Layer Carrot Cake reduces the risk of type 2 diabetes.
Fiber in Triple-Layer Carrot Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Triple-Layer Carrot Cake supports fluid balance.
Maintains Fluid Balance in Triple-Layer Carrot Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Triple-Layer Carrot Cake supports nerve function.
Supports Nerve Function in Triple-Layer Carrot Cake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Triple-Layer Carrot Cake helps regulate blood pressure.
Regulates Blood Pressure in Triple-Layer Carrot Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Triple-Layer Carrot Cake supports muscle function.
Aids Muscle Function in Triple-Layer Carrot Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Triple-Layer Carrot Cake aids nutrient absorption.
Improves Nutrient Absorption in Triple-Layer Carrot Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Triple-Layer Carrot Cake helps balance pH levels.
Balances pH Levels in Triple-Layer Carrot Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Triple-Layer Carrot Cake supports bone health.
Supports Bone Health in Triple-Layer Carrot Cake helps retain calcium and prevent the loss of bone density over time.
How to burn 1290 calories?
The amount of exercise required to burn off 1 Serving Triple-Layer Carrot Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.