Triple Layer Italia

Daily Chef

3.41

% from protein

55.68

% from carbs

55.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 77 g(77g)
Amount per serving
Calories
350
% Daily value*
Total Fat 16 g
24.6%
Saturated 7 g
35%
Cholesterol 30 mg
10%
Sodium, Na 300 mg
13%
Total Carbohydrates 49 g
17.8%
Fiber 1 g
3.6%
Sugars 39 g
78%
Protein 3 g
6%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.7 mg

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Triple Layer Italia Nutrients FAQs

Nutrients

What is the calorie content of Triple Layer Italia?

A typical serving 1 slice (77 grams) of Triple Layer Italia contains approximately 350 calories.

You can check the exact calorie content by logging Triple Layer Italia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Triple Layer Italia have?

The amount of fat in Triple Layer Italia depends on the ingredients and preparation method. On average, one serving 1 slice (77 grams) of Triple Layer Italia contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Triple Layer Italia have?

The protein content in Triple Layer Italia depends on the ingredients exists in it. On average, 1 slice (77 grams) of Triple Layer Italia contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Triple Layer Italia, Download Nutribit app for healthier you!

How much sugar does a Triple Layer Italia have?

On average, 1 slice (77 grams) contains about 39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Layer Italia.

How Much carbohydrates (carbs) is in Triple Layer Italia?

The amount of carbohydrates (carbs) in Triple Layer Italia depends on its serving size and preparation. On average, 1 slice (77 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Triple Layer Italia.

How Much Fiber is in Triple Layer Italia?

Triple Layer Italia contains approximately 1 grams of fiber in 1 slice (77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Layer Italia for healthier you!

What vitamins and minerals are in a Triple Layer Italia?

Vitamins in Triple Layer Italia:

  • Vitamin A:Triple Layer Italia has 100 IU of Vitamin A.

Triple Layer Italia contains following minerals:

  • Triple Layer Italia has 26mg of Calcium.
  • Triple Layer Italia has 300mg of Sodium, Na.
  • Triple Layer Italia has 0.72mg of Iron.

General

Does Triple Layer Italia contain caffeine?

Triple Layer Italia does not contain any caffeine.

Does Triple Layer Italia contain alcohol?

Triple Layer Italia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Triple Layer Italia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Layer Italia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Triple Layer Italia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Triple Layer Italia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Layer Italia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Triple Layer Italia for free?

Yes! Since Triple Layer Italia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Triple Layer Italia with water tracking feature?

Nutribit automatically calculates the water content of Triple Layer Italia and adds it to your daily hydration log. Simply log Triple Layer Italia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Triple Layer Italia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Triple Layer Italia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Triple Layer Italia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Triple Layer Italia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Triple Layer Italia

Total Carbohydrates in Triple Layer Italia provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Triple Layer Italia are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Triple Layer Italia supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Triple Layer Italia aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Triple Layer Italia helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Triple Layer Italia help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Triple Layer Italia helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Triple Layer Italia can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Triple Layer Italia aids weight management by helping you feel full longer.

Fiber-rich carbs from Triple Layer Italia help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Triple Layer Italia enhances brain function and helps improve memory and focus.

Glucose from Triple Layer Italia is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Triple Layer Italia boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Triple Layer Italia provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Triple Layer Italia promotes gut health by feeding beneficial gut bacteria.

Fiber in Triple Layer Italia serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Triple Layer Italia improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Triple Layer Italia support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Triple Layer Italia helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Triple Layer Italia, help regulate blood pressure and reduce hypertension risk.

How to burn 350 calories?

The amount of exercise required to burn off 1 slice Triple Layer Italia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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