Triple Layer Italia

Daily Chef

Total Energy

350

kcal

55.68

% from carbs

3.41

% from protein

40.91

% from fats

In 77 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

300mg

13%

Total Carbohydrates

49g

17.8%

Fiber

1g

3.6%

Sugars

39g

78%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Layer Italia

A typical serving 1 slice of Triple Layer Italia (77 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Layer Italia depends on the ingredients and preparation method. On average, one serving 1 slice (77 grams) of Triple Layer Italia contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Layer Italia depends on the ingredients exists in it. On average, 1 slice of Triple Layer Italia (about 77 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 77 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 77 grams) contains about 49 grams of carbohydrates.

Triple Layer Italia contains approximately 1 grams of fiber in 1 slice (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 slice Triple Layer Italia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.