Organic Fusilli, Pasta of Durum Whole Wheat Semolina

Morelli

15.47

% from protein

79.56

% from carbs

79.56

% from fat
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Nutrition Facts

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Serving size
In 37.3 g(37g)
Amount per serving
Calories
133.3
% Daily value*

Total Fat 0.7 g
1%

Potassium, K 93.3 mg
2%

Total Carbohydrates 24 g
8.7%

Fiber 3.3 g
11.9%

Sugars 1.3 g
2.7%

Protein 4.7 g
9.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13.3 mg

Iron 0 mg

Sugars, added 0 g

Organic Fusilli, Pasta of Durum Whole Wheat Semolina Nutrients FAQs

Nutrients

What is the calorie content of Organic Fusilli, Pasta of Durum Whole Wheat Semolina?

A typical serving 1.5 cup (56 grams) of Organic Fusilli, Pasta of Durum Whole Wheat Semolina contains approximately 200 calories.

You can check the exact calorie content by logging Organic Fusilli, Pasta of Durum Whole Wheat Semolina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Fusilli, Pasta of Durum Whole Wheat Semolina have?

The amount of fat in Organic Fusilli, Pasta of Durum Whole Wheat Semolina depends on the ingredients and preparation method. On average, one serving 1.5 cup (56 grams) of Organic Fusilli, Pasta of Durum Whole Wheat Semolina contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Fusilli, Pasta of Durum Whole Wheat Semolina have?

The protein content in Organic Fusilli, Pasta of Durum Whole Wheat Semolina depends on the ingredients exists in it. On average, 1.5 cup (56 grams) of Organic Fusilli, Pasta of Durum Whole Wheat Semolina contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Fusilli, Pasta of Durum Whole Wheat Semolina, Download Nutribit app for healthier you!

How much sugar does a Organic Fusilli, Pasta of Durum Whole Wheat Semolina have?

On average, 1.5 cup (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Fusilli, Pasta of Durum Whole Wheat Semolina.

How Much carbohydrates (carbs) is in Organic Fusilli, Pasta of Durum Whole Wheat Semolina?

The amount of carbohydrates (carbs) in Organic Fusilli, Pasta of Durum Whole Wheat Semolina depends on its serving size and preparation. On average, 1.5 cup (56 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Fusilli, Pasta of Durum Whole Wheat Semolina.

How Much Fiber is in Organic Fusilli, Pasta of Durum Whole Wheat Semolina?

Organic Fusilli, Pasta of Durum Whole Wheat Semolina contains approximately 5 grams of fiber in 1.5 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Fusilli, Pasta of Durum Whole Wheat Semolina for healthier you!

What vitamins and minerals are in a Organic Fusilli, Pasta of Durum Whole Wheat Semolina?

Organic Fusilli, Pasta of Durum Whole Wheat Semolina contains following minerals:

  • Organic Fusilli, Pasta of Durum Whole Wheat Semolina has 20mg of Calcium.
  • Organic Fusilli, Pasta of Durum Whole Wheat Semolina has 140mg of Potassium, K.

General

Does Organic Fusilli, Pasta of Durum Whole Wheat Semolina contain caffeine?

Organic Fusilli, Pasta of Durum Whole Wheat Semolina does not contain any caffeine.

Does Organic Fusilli, Pasta of Durum Whole Wheat Semolina contain alcohol?

Organic Fusilli, Pasta of Durum Whole Wheat Semolina does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Fusilli, Pasta of Durum Whole Wheat Semolina?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Fusilli, Pasta of Durum Whole Wheat Semolina and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Fusilli, Pasta of Durum Whole Wheat Semolina quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Fusilli, Pasta of Durum Whole Wheat Semolina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Fusilli, Pasta of Durum Whole Wheat Semolina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Fusilli, Pasta of Durum Whole Wheat Semolina for free?

Yes! Since Organic Fusilli, Pasta of Durum Whole Wheat Semolina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Fusilli, Pasta of Durum Whole Wheat Semolina with water tracking feature?

Nutribit automatically calculates the water content of Organic Fusilli, Pasta of Durum Whole Wheat Semolina and adds it to your daily hydration log. Simply log Organic Fusilli, Pasta of Durum Whole Wheat Semolina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Fusilli, Pasta of Durum Whole Wheat Semolina as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Fusilli, Pasta of Durum Whole Wheat Semolina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Fusilli, Pasta of Durum Whole Wheat Semolina nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Fusilli, Pasta of Durum Whole Wheat Semolina data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Fusilli, Pasta of Durum Whole Wheat Semolina

Fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina supports digestion.

Fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina supports heart health.

Soluble fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina aids in weight management.

Fiber-rich foods in Organic Fusilli, Pasta of Durum Whole Wheat Semolina increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina regulates blood sugar.

Fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina promotes gut health.

Fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina lowers the risk of colon cancer.

A high-fiber diet from Organic Fusilli, Pasta of Durum Whole Wheat Semolina is linked to a reduced risk of colon cancer.

Fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina improves skin health.

Fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina helps lower blood pressure.

Adequate fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina boosts immune function.

Fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina reduces the risk of type 2 diabetes.

Fiber in Organic Fusilli, Pasta of Durum Whole Wheat Semolina can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1.5 cup Organic Fusilli, Pasta of Durum Whole Wheat Semolina

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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