100% Organic Durum Semolina, Fusilli
Bionature
11.48
% from protein84.21
% from carbs84.21
% from fatNutrition Facts
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100% Organic Durum Semolina, Fusilli Nutrients FAQs
Nutrients
- 100% Organic Durum Semolina, Fusilli has 10mg of Calcium.
- 100% Organic Durum Semolina, Fusilli has 130mg of Potassium, K.
- 100% Organic Durum Semolina, Fusilli has 0.5mg of Iron.
What is the calorie content of 100% Organic Durum Semolina, Fusilli?
A typical serving 2 oz. (57 grams) of 100% Organic Durum Semolina, Fusilli contains approximately 210 calories.
You can check the exact calorie content by logging 100% Organic Durum Semolina, Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 100% Organic Durum Semolina, Fusilli have?
The amount of fat in 100% Organic Durum Semolina, Fusilli depends on the ingredients and preparation method. On average, one serving 2 oz. (57 grams) of 100% Organic Durum Semolina, Fusilli contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 100% Organic Durum Semolina, Fusilli have?
The protein content in 100% Organic Durum Semolina, Fusilli depends on the ingredients exists in it. On average, 2 oz. (57 grams) of 100% Organic Durum Semolina, Fusilli contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from 100% Organic Durum Semolina, Fusilli, Download Nutribit app for healthier you!
How much sugar does a 100% Organic Durum Semolina, Fusilli have?
On average, 2 oz. (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Organic Durum Semolina, Fusilli.
How Much carbohydrates (carbs) is in 100% Organic Durum Semolina, Fusilli?
The amount of carbohydrates (carbs) in 100% Organic Durum Semolina, Fusilli depends on its serving size and preparation. On average, 2 oz. (57 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from 100% Organic Durum Semolina, Fusilli.
How Much Fiber is in 100% Organic Durum Semolina, Fusilli?
100% Organic Durum Semolina, Fusilli contains approximately 2 grams of fiber in 2 oz. (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Organic Durum Semolina, Fusilli for healthier you!
What vitamins and minerals are in a 100% Organic Durum Semolina, Fusilli?
100% Organic Durum Semolina, Fusilli contains following minerals:
General
Does 100% Organic Durum Semolina, Fusilli contain caffeine?
100% Organic Durum Semolina, Fusilli does not contain any caffeine.
Does 100% Organic Durum Semolina, Fusilli contain alcohol?
100% Organic Durum Semolina, Fusilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 100% Organic Durum Semolina, Fusilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Organic Durum Semolina, Fusilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 100% Organic Durum Semolina, Fusilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 100% Organic Durum Semolina, Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Organic Durum Semolina, Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 100% Organic Durum Semolina, Fusilli for free?
Yes! Since 100% Organic Durum Semolina, Fusilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 100% Organic Durum Semolina, Fusilli with water tracking feature?
Nutribit automatically calculates the water content of 100% Organic Durum Semolina, Fusilli and adds it to your daily hydration log. Simply log 100% Organic Durum Semolina, Fusilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 100% Organic Durum Semolina, Fusilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 100% Organic Durum Semolina, Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 100% Organic Durum Semolina, Fusilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 100% Organic Durum Semolina, Fusilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 100% Organic Durum Semolina, Fusilli
Total Carbohydrates in 100% Organic Durum Semolina, Fusilli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 100% Organic Durum Semolina, Fusilli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 100% Organic Durum Semolina, Fusilli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 100% Organic Durum Semolina, Fusilli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 100% Organic Durum Semolina, Fusilli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 100% Organic Durum Semolina, Fusilli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 100% Organic Durum Semolina, Fusilli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 100% Organic Durum Semolina, Fusilli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 100% Organic Durum Semolina, Fusilli aids weight management by helping you feel full longer.
Fiber-rich carbs from 100% Organic Durum Semolina, Fusilli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 100% Organic Durum Semolina, Fusilli enhances brain function and helps improve memory and focus.
Glucose from 100% Organic Durum Semolina, Fusilli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 100% Organic Durum Semolina, Fusilli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 100% Organic Durum Semolina, Fusilli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 100% Organic Durum Semolina, Fusilli promotes gut health by feeding beneficial gut bacteria.
Fiber in 100% Organic Durum Semolina, Fusilli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 100% Organic Durum Semolina, Fusilli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 100% Organic Durum Semolina, Fusilli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 100% Organic Durum Semolina, Fusilli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 100% Organic Durum Semolina, Fusilli, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 2 oz. 100% Organic Durum Semolina, Fusilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.