Two-Bite Wild Blueberry Streusel & Apple Cinnamon Muffins

The Worthy Crumb Pastry Co

Total Energy

450

kcal

48.21

% from carbs

3.57

% from protein

48.21

% from fats

In 113 g

% daily value

Total Fat

24g

36.9%

Saturated

4.5g

22.5%

Cholesterol

50mg

16.7%

Sodium, Na

320mg

13.9%

Potassium, K

73mg

1.6%

Total Carbohydrates

54g

19.6%

Fiber

1g

3.6%

Sugars

30g

60%

Protein

4g

8%

Calcium, Ca

29mg

Iron, Fe

1mg

Sugars, added

28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Two-Bite Wild Blueberry Streusel & Apple Cinnamon Muffins

A typical serving 4 muffins of Two-Bite Wild Blueberry Streusel & Apple Cinnamon Muffins (113 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Two-Bite Wild Blueberry Streusel & Apple Cinnamon Muffins depends on the ingredients and preparation method. On average, one serving 4 muffins (113 grams) of Two-Bite Wild Blueberry Streusel & Apple Cinnamon Muffins contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Two-Bite Wild Blueberry Streusel & Apple Cinnamon Muffins depends on the ingredients exists in it. On average, 4 muffins of Two-Bite Wild Blueberry Streusel & Apple Cinnamon Muffins (about 113 grams) contains approximately 4 grams of protein.

On average, 4 muffins (about 113 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 muffins (about 113 grams) contains about 54 grams of carbohydrates.

Two-Bite Wild Blueberry Streusel & Apple Cinnamon Muffins contains approximately 1 grams of fiber in 4 muffins (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 4 muffins Two-Bite Wild Blueberry Streusel & Apple Cinnamon Muffins

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.