Granola, Rosemary Peach

Whole Foods Market

9.27

% from protein

52.51

% from carbs

52.51

% from fat
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Nutrition Facts

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Serving size
In 108 g(108g)
Amount per serving
Calories
500
% Daily value*

Total Fat 22 g
33.8%

Saturated 2 g
10%

Polyunsaturated 7 g

Monounsaturated 12 g

Sodium, Na 150 mg
6.5%

Potassium, K 400 mg
8.5%

Total Carbohydrates 68 g
24.7%

Fiber 8 g
28.6%

Sugars 24 g
48%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 3.8 mg

Sugars, added 22 g

Granola, Rosemary Peach Nutrients FAQs

Nutrients

What is the calorie content of Granola, Rosemary Peach?

A typical serving 0.5 cup (54 grams) of Granola, Rosemary Peach contains approximately 250 calories.

You can check the exact calorie content by logging Granola, Rosemary Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Rosemary Peach have?

The amount of fat in Granola, Rosemary Peach depends on the ingredients and preparation method. On average, one serving 0.5 cup (54 grams) of Granola, Rosemary Peach contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Rosemary Peach have?

The protein content in Granola, Rosemary Peach depends on the ingredients exists in it. On average, 0.5 cup (54 grams) of Granola, Rosemary Peach contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Rosemary Peach, Download Nutribit app for healthier you!

How much sugar does a Granola, Rosemary Peach have?

On average, 0.5 cup (54 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Rosemary Peach.

How Much carbohydrates (carbs) is in Granola, Rosemary Peach?

The amount of carbohydrates (carbs) in Granola, Rosemary Peach depends on its serving size and preparation. On average, 0.5 cup (54 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Rosemary Peach.

How Much Fiber is in Granola, Rosemary Peach?

Granola, Rosemary Peach contains approximately 4 grams of fiber in 0.5 cup (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Rosemary Peach for healthier you!

What vitamins and minerals are in a Granola, Rosemary Peach?

Granola, Rosemary Peach contains following minerals:

  • Granola, Rosemary Peach has 30mg of Calcium.
  • Granola, Rosemary Peach has 75mg of Sodium, Na.
  • Granola, Rosemary Peach has 200mg of Potassium, K.
  • Granola, Rosemary Peach has 1.9mg of Iron.

General

Does Granola, Rosemary Peach contain caffeine?

Granola, Rosemary Peach does not contain any caffeine.

Does Granola, Rosemary Peach contain alcohol?

Granola, Rosemary Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Rosemary Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Rosemary Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Rosemary Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Rosemary Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Rosemary Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Rosemary Peach for free?

Yes! Since Granola, Rosemary Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Rosemary Peach with water tracking feature?

Nutribit automatically calculates the water content of Granola, Rosemary Peach and adds it to your daily hydration log. Simply log Granola, Rosemary Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Rosemary Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Rosemary Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Rosemary Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Rosemary Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Rosemary Peach

How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Granola, Rosemary Peach

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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