Granola, Rosemary Peach

Whole Foods Market

Total Energy

250

kcal

52.51

% from carbs

9.27

% from protein

38.22

% from fats

In 54 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Polyunsaturated

3.5g

Monounsaturated

6g

Sodium, Na

75mg

3.3%

Potassium, K

200mg

4.3%

Total Carbohydrates

34g

12.4%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

1.9mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Rosemary Peach

A typical serving 0.5 cup of Granola, Rosemary Peach (54 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Rosemary Peach depends on the ingredients and preparation method. On average, one serving 0.5 cup (54 grams) of Granola, Rosemary Peach contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Rosemary Peach depends on the ingredients exists in it. On average, 0.5 cup of Granola, Rosemary Peach (about 54 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 54 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 54 grams) contains about 34 grams of carbohydrates.

Granola, Rosemary Peach contains approximately 4 grams of fiber in 0.5 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Granola, Rosemary Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.