Quinoa Salad with Balsamic Vinaigrette

Little Salad Bar

8.11

% from protein

43.24

% from carbs

43.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
300
% Daily value*
Total Fat 16 g
24.6%
Saturated 1 g
5%
Sodium, Na 1080 mg
47%
Total Carbohydrates 32 g
11.6%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 6 g
12%
Vitamin A 1000 IU
Vitamin C 9.6 mg
Calcium 52 mg
Iron 2.9 mg

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Quinoa Salad with Balsamic Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Quinoa Salad with Balsamic Vinaigrette?

A typical serving 0.5 cup (113 grams) of Quinoa Salad with Balsamic Vinaigrette contains approximately 150 calories.

You can check the exact calorie content by logging Quinoa Salad with Balsamic Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa Salad with Balsamic Vinaigrette have?

The amount of fat in Quinoa Salad with Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Quinoa Salad with Balsamic Vinaigrette contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa Salad with Balsamic Vinaigrette have?

The protein content in Quinoa Salad with Balsamic Vinaigrette depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Quinoa Salad with Balsamic Vinaigrette contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa Salad with Balsamic Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Quinoa Salad with Balsamic Vinaigrette have?

On average, 0.5 cup (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Salad with Balsamic Vinaigrette.

How Much carbohydrates (carbs) is in Quinoa Salad with Balsamic Vinaigrette?

The amount of carbohydrates (carbs) in Quinoa Salad with Balsamic Vinaigrette depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa Salad with Balsamic Vinaigrette.

How Much Fiber is in Quinoa Salad with Balsamic Vinaigrette?

Quinoa Salad with Balsamic Vinaigrette contains approximately 2 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Salad with Balsamic Vinaigrette for healthier you!

What vitamins and minerals are in a Quinoa Salad with Balsamic Vinaigrette?

Vitamins in Quinoa Salad with Balsamic Vinaigrette:

  • Vitamin A:Quinoa Salad with Balsamic Vinaigrette has 500 IU of Vitamin A.
  • Vitamin C:Quinoa Salad with Balsamic Vinaigrette has 4.8 mg of Vitamin C.

Quinoa Salad with Balsamic Vinaigrette contains following minerals:

  • Quinoa Salad with Balsamic Vinaigrette has 26mg of Calcium.
  • Quinoa Salad with Balsamic Vinaigrette has 540mg of Sodium, Na.
  • Quinoa Salad with Balsamic Vinaigrette has 1.44mg of Iron.

General

Does Quinoa Salad with Balsamic Vinaigrette contain caffeine?

Quinoa Salad with Balsamic Vinaigrette does not contain any caffeine.

Does Quinoa Salad with Balsamic Vinaigrette contain alcohol?

Quinoa Salad with Balsamic Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa Salad with Balsamic Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Salad with Balsamic Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa Salad with Balsamic Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa Salad with Balsamic Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Salad with Balsamic Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa Salad with Balsamic Vinaigrette for free?

Yes! Since Quinoa Salad with Balsamic Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa Salad with Balsamic Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Quinoa Salad with Balsamic Vinaigrette and adds it to your daily hydration log. Simply log Quinoa Salad with Balsamic Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa Salad with Balsamic Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Salad with Balsamic Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa Salad with Balsamic Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa Salad with Balsamic Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa Salad with Balsamic Vinaigrette

Sodium, Na in Quinoa Salad with Balsamic Vinaigrette supports fluid balance.

Maintains Fluid Balance in Quinoa Salad with Balsamic Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quinoa Salad with Balsamic Vinaigrette supports nerve function.

Supports Nerve Function in Quinoa Salad with Balsamic Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quinoa Salad with Balsamic Vinaigrette helps regulate blood pressure.

Regulates Blood Pressure in Quinoa Salad with Balsamic Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quinoa Salad with Balsamic Vinaigrette supports muscle function.

Aids Muscle Function in Quinoa Salad with Balsamic Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quinoa Salad with Balsamic Vinaigrette aids nutrient absorption.

Improves Nutrient Absorption in Quinoa Salad with Balsamic Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quinoa Salad with Balsamic Vinaigrette helps balance pH levels.

Balances pH Levels in Quinoa Salad with Balsamic Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quinoa Salad with Balsamic Vinaigrette supports bone health.

Supports Bone Health in Quinoa Salad with Balsamic Vinaigrette helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Quinoa Salad with Balsamic Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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