Jalapeno Cream Cheese Wonton

@ease

8.79

% from protein

48.35

% from carbs

48.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.3 g(30g)
Amount per serving
Calories
90
% Daily value*
Total Fat 4.3 g
6.7%
Saturated 2 g
10%
Cholesterol 8.3 mg
2.8%
Sodium, Na 133.3 mg
5.8%
Total Carbohydrates 11 g
4%
Sugars 2.3 g
4.7%
Protein 2 g
4%
Vitamin A 133.3 IU
Vitamin C 1.6 mg
Calcium 8.7 mg
Iron 0.6 mg

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Jalapeno Cream Cheese Wonton Nutrients FAQs

Nutrients

What is the calorie content of Jalapeno Cream Cheese Wonton?

A typical serving 3 pieces & 2 sauce packets (91 grams) of Jalapeno Cream Cheese Wonton contains approximately 270 calories.

You can check the exact calorie content by logging Jalapeno Cream Cheese Wonton in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeno Cream Cheese Wonton have?

The amount of fat in Jalapeno Cream Cheese Wonton depends on the ingredients and preparation method. On average, one serving 3 pieces & 2 sauce packets (91 grams) of Jalapeno Cream Cheese Wonton contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeno Cream Cheese Wonton have?

The protein content in Jalapeno Cream Cheese Wonton depends on the ingredients exists in it. On average, 3 pieces & 2 sauce packets (91 grams) of Jalapeno Cream Cheese Wonton contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Jalapeno Cream Cheese Wonton, Download Nutribit app for healthier you!

How much sugar does a Jalapeno Cream Cheese Wonton have?

On average, 3 pieces & 2 sauce packets (91 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Cream Cheese Wonton.

How Much carbohydrates (carbs) is in Jalapeno Cream Cheese Wonton?

The amount of carbohydrates (carbs) in Jalapeno Cream Cheese Wonton depends on its serving size and preparation. On average, 3 pieces & 2 sauce packets (91 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalapeno Cream Cheese Wonton.

How Much Fiber is in Jalapeno Cream Cheese Wonton?

Jalapeno Cream Cheese Wonton contains approximately 0 grams of fiber in 3 pieces & 2 sauce packets (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Cream Cheese Wonton for healthier you!

What vitamins and minerals are in a Jalapeno Cream Cheese Wonton?

Vitamins in Jalapeno Cream Cheese Wonton:

  • Vitamin A:Jalapeno Cream Cheese Wonton has 400 IU of Vitamin A.
  • Vitamin C:Jalapeno Cream Cheese Wonton has 4.8 mg of Vitamin C.

Jalapeno Cream Cheese Wonton contains following minerals:

  • Jalapeno Cream Cheese Wonton has 26mg of Calcium.
  • Jalapeno Cream Cheese Wonton has 400mg of Sodium, Na.
  • Jalapeno Cream Cheese Wonton has 1.8mg of Iron.

General

Does Jalapeno Cream Cheese Wonton contain caffeine?

Jalapeno Cream Cheese Wonton does not contain any caffeine.

Does Jalapeno Cream Cheese Wonton contain alcohol?

Jalapeno Cream Cheese Wonton does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalapeno Cream Cheese Wonton?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Cream Cheese Wonton and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeno Cream Cheese Wonton quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeno Cream Cheese Wonton in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Cream Cheese Wonton and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeno Cream Cheese Wonton for free?

Yes! Since Jalapeno Cream Cheese Wonton contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeno Cream Cheese Wonton with water tracking feature?

Nutribit automatically calculates the water content of Jalapeno Cream Cheese Wonton and adds it to your daily hydration log. Simply log Jalapeno Cream Cheese Wonton in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jalapeno Cream Cheese Wonton as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Cream Cheese Wonton and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeno Cream Cheese Wonton nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeno Cream Cheese Wonton data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalapeno Cream Cheese Wonton

Sodium, Na in Jalapeno Cream Cheese Wonton supports fluid balance.

Maintains Fluid Balance in Jalapeno Cream Cheese Wonton helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jalapeno Cream Cheese Wonton supports nerve function.

Supports Nerve Function in Jalapeno Cream Cheese Wonton helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jalapeno Cream Cheese Wonton helps regulate blood pressure.

Regulates Blood Pressure in Jalapeno Cream Cheese Wonton helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jalapeno Cream Cheese Wonton supports muscle function.

Aids Muscle Function in Jalapeno Cream Cheese Wonton helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jalapeno Cream Cheese Wonton aids nutrient absorption.

Improves Nutrient Absorption in Jalapeno Cream Cheese Wonton assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jalapeno Cream Cheese Wonton helps balance pH levels.

Balances pH Levels in Jalapeno Cream Cheese Wonton helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jalapeno Cream Cheese Wonton supports bone health.

Supports Bone Health in Jalapeno Cream Cheese Wonton helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 3 pieces & 2 sauce packets Jalapeno Cream Cheese Wonton

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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