5 Cheese Lasagna
At Ease
20.51
% from protein56.41
% from carbs56.41
% from fatNutrition Facts
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5 Cheese Lasagna Nutrients FAQs
Nutrients
- Vitamin A:5 Cheese Lasagna has 500 IU of Vitamin A.
- Vitamin C:5 Cheese Lasagna has 9 mg of Vitamin C.
- 5 Cheese Lasagna has 260mg of Calcium.
- 5 Cheese Lasagna has 570mg of Sodium, Na.
- 5 Cheese Lasagna has 1.08mg of Iron.
What is the calorie content of 5 Cheese Lasagna?
A typical serving 1 cup (227 grams) of 5 Cheese Lasagna contains approximately 240 calories.
You can check the exact calorie content by logging 5 Cheese Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 5 Cheese Lasagna have?
The amount of fat in 5 Cheese Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of 5 Cheese Lasagna contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 5 Cheese Lasagna have?
The protein content in 5 Cheese Lasagna depends on the ingredients exists in it. On average, 1 cup (227 grams) of 5 Cheese Lasagna contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from 5 Cheese Lasagna, Download Nutribit app for healthier you!
How much sugar does a 5 Cheese Lasagna have?
On average, 1 cup (227 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 5 Cheese Lasagna.
How Much carbohydrates (carbs) is in 5 Cheese Lasagna?
The amount of carbohydrates (carbs) in 5 Cheese Lasagna depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from 5 Cheese Lasagna.
How Much Fiber is in 5 Cheese Lasagna?
5 Cheese Lasagna contains approximately 2 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 5 Cheese Lasagna for healthier you!
What vitamins and minerals are in a 5 Cheese Lasagna?
Vitamins in 5 Cheese Lasagna:
5 Cheese Lasagna contains following minerals:
General
Does 5 Cheese Lasagna contain caffeine?
5 Cheese Lasagna does not contain any caffeine.
Does 5 Cheese Lasagna contain alcohol?
5 Cheese Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 5 Cheese Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5 Cheese Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 5 Cheese Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 5 Cheese Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5 Cheese Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 5 Cheese Lasagna for free?
Yes! Since 5 Cheese Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 5 Cheese Lasagna with water tracking feature?
Nutribit automatically calculates the water content of 5 Cheese Lasagna and adds it to your daily hydration log. Simply log 5 Cheese Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 5 Cheese Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 5 Cheese Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 5 Cheese Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 5 Cheese Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 5 Cheese Lasagna
Protein in 5 Cheese Lasagna supports building and repairing tissues.
Builds and repairs tissues in 5 Cheese Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 5 Cheese Lasagna supports immune function.
Supports immune function in 5 Cheese Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 5 Cheese Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in 5 Cheese Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 5 Cheese Lasagna provides energy.
Provides energy in 5 Cheese Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 5 Cheese Lasagna supports muscle growth and strength.
Supports muscle growth and strength in 5 Cheese Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 5 Cheese Lasagna helps in weight management.
Helps in weight management in 5 Cheese Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 5 Cheese Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in 5 Cheese Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 5 Cheese Lasagna supports bone health.
Supports bone health in 5 Cheese Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 5 Cheese Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in 5 Cheese Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in 5 Cheese Lasagna regulates blood sugar levels.
Regulates blood sugar levels in 5 Cheese Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in 5 Cheese Lasagna supports bone health.
Calcium in 5 Cheese Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 5 Cheese Lasagna supports muscle function.
Calcium in 5 Cheese Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 5 Cheese Lasagna supports heart health.
Calcium in 5 Cheese Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 5 Cheese Lasagna supports nerve transmission.
Calcium in 5 Cheese Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 5 Cheese Lasagna supports blood clotting.
Calcium in 5 Cheese Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 5 Cheese Lasagna supports hormonal secretion.
Calcium in 5 Cheese Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 5 Cheese Lasagna supports weight management.
Calcium in 5 Cheese Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 5 Cheese Lasagna supports dental health.
Calcium in 5 Cheese Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 5 Cheese Lasagna supports blood pressure regulation.
Calcium in 5 Cheese Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 5 Cheese Lasagna supports fluid balance.
Maintains Fluid Balance in 5 Cheese Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 5 Cheese Lasagna supports nerve function.
Supports Nerve Function in 5 Cheese Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 5 Cheese Lasagna helps regulate blood pressure.
Regulates Blood Pressure in 5 Cheese Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 5 Cheese Lasagna supports muscle function.
Aids Muscle Function in 5 Cheese Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 5 Cheese Lasagna aids nutrient absorption.
Improves Nutrient Absorption in 5 Cheese Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 5 Cheese Lasagna helps balance pH levels.
Balances pH Levels in 5 Cheese Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 5 Cheese Lasagna supports bone health.
Supports Bone Health in 5 Cheese Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup 5 Cheese Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.