Sno White Iced Jelly Bismark Donut

Kwik Trip Inc

4.42

% from protein

53.86

% from carbs

53.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
102.2
% Daily value*

Total Fat 4.7 g
7.2%

Saturated 2 g
10%

Sodium, Na 88.9 mg
3.9%

Total Carbohydrates 13.6 g
4.9%

Fiber 0.2 g
0.8%

Sugars 6.2 g
12.4%

Protein 1.1 g
2.2%

Vitamin A 22.2 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 5.8 mg

Iron 0.4 mg

Sno White Iced Jelly Bismark Donut Nutrients FAQs

Nutrients

What is the calorie content of Sno White Iced Jelly Bismark Donut?

A typical serving 4.5 oz (128 grams) of Sno White Iced Jelly Bismark Donut contains approximately 460 calories.

You can check the exact calorie content by logging Sno White Iced Jelly Bismark Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sno White Iced Jelly Bismark Donut have?

The amount of fat in Sno White Iced Jelly Bismark Donut depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Sno White Iced Jelly Bismark Donut contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sno White Iced Jelly Bismark Donut have?

The protein content in Sno White Iced Jelly Bismark Donut depends on the ingredients exists in it. On average, 4.5 oz (128 grams) of Sno White Iced Jelly Bismark Donut contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sno White Iced Jelly Bismark Donut, Download Nutribit app for healthier you!

How much sugar does a Sno White Iced Jelly Bismark Donut have?

On average, 4.5 oz (128 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sno White Iced Jelly Bismark Donut.

How Much carbohydrates (carbs) is in Sno White Iced Jelly Bismark Donut?

The amount of carbohydrates (carbs) in Sno White Iced Jelly Bismark Donut depends on its serving size and preparation. On average, 4.5 oz (128 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sno White Iced Jelly Bismark Donut.

How Much Fiber is in Sno White Iced Jelly Bismark Donut?

Sno White Iced Jelly Bismark Donut contains approximately 1 grams of fiber in 4.5 oz (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sno White Iced Jelly Bismark Donut for healthier you!

What vitamins and minerals are in a Sno White Iced Jelly Bismark Donut?

Vitamins in Sno White Iced Jelly Bismark Donut:

  • Vitamin A:Sno White Iced Jelly Bismark Donut has 100 IU of Vitamin A.

Sno White Iced Jelly Bismark Donut contains following minerals:

  • Sno White Iced Jelly Bismark Donut has 26mg of Calcium.
  • Sno White Iced Jelly Bismark Donut has 400mg of Sodium, Na.
  • Sno White Iced Jelly Bismark Donut has 1.8mg of Iron.

General

Does Sno White Iced Jelly Bismark Donut contain caffeine?

Sno White Iced Jelly Bismark Donut does not contain any caffeine.

Does Sno White Iced Jelly Bismark Donut contain alcohol?

Sno White Iced Jelly Bismark Donut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sno White Iced Jelly Bismark Donut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sno White Iced Jelly Bismark Donut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sno White Iced Jelly Bismark Donut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sno White Iced Jelly Bismark Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sno White Iced Jelly Bismark Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sno White Iced Jelly Bismark Donut for free?

Yes! Since Sno White Iced Jelly Bismark Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sno White Iced Jelly Bismark Donut with water tracking feature?

Nutribit automatically calculates the water content of Sno White Iced Jelly Bismark Donut and adds it to your daily hydration log. Simply log Sno White Iced Jelly Bismark Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sno White Iced Jelly Bismark Donut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sno White Iced Jelly Bismark Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sno White Iced Jelly Bismark Donut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sno White Iced Jelly Bismark Donut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sno White Iced Jelly Bismark Donut

Total Carbohydrates in Sno White Iced Jelly Bismark Donut provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sno White Iced Jelly Bismark Donut are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sno White Iced Jelly Bismark Donut supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sno White Iced Jelly Bismark Donut aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sno White Iced Jelly Bismark Donut helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sno White Iced Jelly Bismark Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sno White Iced Jelly Bismark Donut helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sno White Iced Jelly Bismark Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sno White Iced Jelly Bismark Donut aids weight management by helping you feel full longer.

Fiber-rich carbs from Sno White Iced Jelly Bismark Donut help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sno White Iced Jelly Bismark Donut enhances brain function and helps improve memory and focus.

Glucose from Sno White Iced Jelly Bismark Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sno White Iced Jelly Bismark Donut boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sno White Iced Jelly Bismark Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sno White Iced Jelly Bismark Donut promotes gut health by feeding beneficial gut bacteria.

Fiber in Sno White Iced Jelly Bismark Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sno White Iced Jelly Bismark Donut improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sno White Iced Jelly Bismark Donut support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sno White Iced Jelly Bismark Donut helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sno White Iced Jelly Bismark Donut, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Sno White Iced Jelly Bismark Donut supports fluid balance.

Maintains Fluid Balance in Sno White Iced Jelly Bismark Donut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sno White Iced Jelly Bismark Donut supports nerve function.

Supports Nerve Function in Sno White Iced Jelly Bismark Donut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sno White Iced Jelly Bismark Donut helps regulate blood pressure.

Regulates Blood Pressure in Sno White Iced Jelly Bismark Donut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sno White Iced Jelly Bismark Donut supports muscle function.

Aids Muscle Function in Sno White Iced Jelly Bismark Donut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sno White Iced Jelly Bismark Donut aids nutrient absorption.

Improves Nutrient Absorption in Sno White Iced Jelly Bismark Donut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sno White Iced Jelly Bismark Donut helps balance pH levels.

Balances pH Levels in Sno White Iced Jelly Bismark Donut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sno White Iced Jelly Bismark Donut supports bone health.

Supports Bone Health in Sno White Iced Jelly Bismark Donut helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 4.5 oz Sno White Iced Jelly Bismark Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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