California Roll, Sushi

Snowfox

7.03

% from protein

78.73

% from carbs

78.73

% from fat

California Roll, Sushi Nutrients FAQs

Nutrients

What is the calorie content of California Roll, Sushi?

A typical serving 8.5 oz (240 grams) of California Roll, Sushi contains approximately 290 calories.

You can check the exact calorie content by logging California Roll, Sushi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Roll, Sushi have?

The amount of fat in California Roll, Sushi depends on the ingredients and preparation method. On average, one serving 8.5 oz (240 grams) of California Roll, Sushi contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Roll, Sushi have?

The protein content in California Roll, Sushi depends on the ingredients exists in it. On average, 8.5 oz (240 grams) of California Roll, Sushi contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from California Roll, Sushi, Download Nutribit app for healthier you!

How much sugar does a California Roll, Sushi have?

On average, 8.5 oz (240 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Roll, Sushi.

How Much carbohydrates (carbs) is in California Roll, Sushi?

The amount of carbohydrates (carbs) in California Roll, Sushi depends on its serving size and preparation. On average, 8.5 oz (240 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Roll, Sushi.

How Much Fiber is in California Roll, Sushi?

California Roll, Sushi contains approximately 2 grams of fiber in 8.5 oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from California Roll, Sushi for healthier you!

What vitamins and minerals are in a California Roll, Sushi?

Vitamins in California Roll, Sushi:

  • Vitamin A:California Roll, Sushi has 100 IU of Vitamin A.
  • Vitamin C:California Roll, Sushi has 4.8 mg of Vitamin C.

California Roll, Sushi contains following minerals:

  • California Roll, Sushi has 750mg of Sodium, Na.
  • California Roll, Sushi has 0.36mg of Iron.

General

Does California Roll, Sushi contain caffeine?

California Roll, Sushi does not contain any caffeine.

Does California Roll, Sushi contain alcohol?

California Roll, Sushi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Roll, Sushi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Roll, Sushi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Roll, Sushi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Roll, Sushi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Roll, Sushi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Roll, Sushi for free?

Yes! Since California Roll, Sushi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Roll, Sushi with water tracking feature?

Nutribit automatically calculates the water content of California Roll, Sushi and adds it to your daily hydration log. Simply log California Roll, Sushi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes California Roll, Sushi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Roll, Sushi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Roll, Sushi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Roll, Sushi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Roll, Sushi

Total Carbohydrates in California Roll, Sushi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from California Roll, Sushi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in California Roll, Sushi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like California Roll, Sushi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in California Roll, Sushi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in California Roll, Sushi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in California Roll, Sushi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from California Roll, Sushi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in California Roll, Sushi aids weight management by helping you feel full longer.

Fiber-rich carbs from California Roll, Sushi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in California Roll, Sushi enhances brain function and helps improve memory and focus.

Glucose from California Roll, Sushi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in California Roll, Sushi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from California Roll, Sushi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in California Roll, Sushi promotes gut health by feeding beneficial gut bacteria.

Fiber in California Roll, Sushi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in California Roll, Sushi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from California Roll, Sushi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in California Roll, Sushi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in California Roll, Sushi, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in California Roll, Sushi supports fluid balance.

Maintains Fluid Balance in California Roll, Sushi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in California Roll, Sushi supports nerve function.

Supports Nerve Function in California Roll, Sushi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in California Roll, Sushi helps regulate blood pressure.

Regulates Blood Pressure in California Roll, Sushi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in California Roll, Sushi supports muscle function.

Aids Muscle Function in California Roll, Sushi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in California Roll, Sushi aids nutrient absorption.

Improves Nutrient Absorption in California Roll, Sushi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in California Roll, Sushi helps balance pH levels.

Balances pH Levels in California Roll, Sushi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in California Roll, Sushi supports bone health.

Supports Bone Health in California Roll, Sushi helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 8.5 oz California Roll, Sushi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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