California Roll, COPPAS

Bento Sushi

Total Energy

290

kcal

75.08

% from carbs

10.36

% from protein

14.56

% from fats

In 216 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

810mg

35.2%

Total Carbohydrates

58g

21.1%

Sugars

10g

20%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Roll, COPPAS

A typical serving 9 Piece of California Roll, COPPAS (216 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Roll, COPPAS depends on the ingredients and preparation method. On average, one serving 9 Piece (216 grams) of California Roll, COPPAS contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Roll, COPPAS depends on the ingredients exists in it. On average, 9 Piece of California Roll, COPPAS (about 216 grams) contains approximately 8 grams of protein.

On average, 9 Piece (about 216 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 Piece (about 216 grams) contains about 58 grams of carbohydrates.

California Roll, COPPAS contains approximately 0 grams of fiber in 9 Piece (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

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California Roll, COOP

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290 kcal

How to burn 290 calories?

The amount of exercise required to burn off 9 Piece California Roll, COPPAS

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.