California Spring Roll
Sushi Mama
6.81
% from protein43.4
% from carbs43.4
% from fatNutrition Facts
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California Spring Roll Nutrients FAQs
Nutrients
- California Spring Roll has 1130mg of Sodium, Na.
- California Spring Roll has 1mg of Iron.
What is the calorie content of California Spring Roll?
A typical serving 1 serving (261 grams) of California Spring Roll contains approximately 400 calories.
You can check the exact calorie content by logging California Spring Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Spring Roll have?
The amount of fat in California Spring Roll depends on the ingredients and preparation method. On average, one serving 1 serving (261 grams) of California Spring Roll contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Spring Roll have?
The protein content in California Spring Roll depends on the ingredients exists in it. On average, 1 serving (261 grams) of California Spring Roll contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from California Spring Roll, Download Nutribit app for healthier you!
How much sugar does a California Spring Roll have?
On average, 1 serving (261 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Spring Roll.
How Much carbohydrates (carbs) is in California Spring Roll?
The amount of carbohydrates (carbs) in California Spring Roll depends on its serving size and preparation. On average, 1 serving (261 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Spring Roll.
How Much Fiber is in California Spring Roll?
California Spring Roll contains approximately 0 grams of fiber in 1 serving (261 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Spring Roll for healthier you!
What vitamins and minerals are in a California Spring Roll?
California Spring Roll contains following minerals:
General
Does California Spring Roll contain caffeine?
California Spring Roll does not contain any caffeine.
Does California Spring Roll contain alcohol?
California Spring Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Spring Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Spring Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Spring Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Spring Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Spring Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Spring Roll for free?
Yes absolutely, Since California Spring Roll does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Spring Roll with water tracking feature?
California Spring Roll does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes California Spring Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Spring Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Spring Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Spring Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Spring Roll
Total Carbohydrates in California Spring Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from California Spring Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in California Spring Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like California Spring Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in California Spring Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in California Spring Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in California Spring Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from California Spring Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in California Spring Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from California Spring Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in California Spring Roll enhances brain function and helps improve memory and focus.
Glucose from California Spring Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in California Spring Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from California Spring Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in California Spring Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in California Spring Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in California Spring Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from California Spring Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in California Spring Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in California Spring Roll, help regulate blood pressure and reduce hypertension risk.
Protein in California Spring Roll supports building and repairing tissues.
Builds and repairs tissues in California Spring Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Spring Roll supports immune function.
Supports immune function in California Spring Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Spring Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Spring Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Spring Roll provides energy.
Provides energy in California Spring Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Spring Roll supports muscle growth and strength.
Supports muscle growth and strength in California Spring Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Spring Roll helps in weight management.
Helps in weight management in California Spring Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Spring Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Spring Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Spring Roll supports bone health.
Supports bone health in California Spring Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Spring Roll improves skin, hair, and nails.
Improves skin, hair, and nails in California Spring Roll is essential for the health and growth of hair, skin, and nails.
Protein in California Spring Roll regulates blood sugar levels.
Regulates blood sugar levels in California Spring Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in California Spring Roll supports fluid balance.
Maintains Fluid Balance in California Spring Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Spring Roll supports nerve function.
Supports Nerve Function in California Spring Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Spring Roll helps regulate blood pressure.
Regulates Blood Pressure in California Spring Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Spring Roll supports muscle function.
Aids Muscle Function in California Spring Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Spring Roll aids nutrient absorption.
Improves Nutrient Absorption in California Spring Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Spring Roll helps balance pH levels.
Balances pH Levels in California Spring Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Spring Roll supports bone health.
Supports Bone Health in California Spring Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving California Spring Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.