Mixed Combo Raw Fish Roll
Snowfox
18.86
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Mixed Combo Raw Fish Roll Nutrients FAQs
Nutrients
- Vitamin A:Mixed Combo Raw Fish Roll has 100 IU of Vitamin A.
- Vitamin C:Mixed Combo Raw Fish Roll has 6 mg of Vitamin C.
- Mixed Combo Raw Fish Roll has 26mg of Calcium.
- Mixed Combo Raw Fish Roll has 1200mg of Sodium, Na.
- Mixed Combo Raw Fish Roll has 0.72mg of Iron.
What is the calorie content of Mixed Combo Raw Fish Roll?
A typical serving 15 oz (425 grams) of Mixed Combo Raw Fish Roll contains approximately 630 calories.
You can check the exact calorie content by logging Mixed Combo Raw Fish Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Combo Raw Fish Roll have?
The amount of fat in Mixed Combo Raw Fish Roll depends on the ingredients and preparation method. On average, one serving 15 oz (425 grams) of Mixed Combo Raw Fish Roll contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Combo Raw Fish Roll have?
The protein content in Mixed Combo Raw Fish Roll depends on the ingredients exists in it. On average, 15 oz (425 grams) of Mixed Combo Raw Fish Roll contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Combo Raw Fish Roll, Download Nutribit app for healthier you!
How much sugar does a Mixed Combo Raw Fish Roll have?
On average, 15 oz (425 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Combo Raw Fish Roll.
How Much carbohydrates (carbs) is in Mixed Combo Raw Fish Roll?
The amount of carbohydrates (carbs) in Mixed Combo Raw Fish Roll depends on its serving size and preparation. On average, 15 oz (425 grams) contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Combo Raw Fish Roll.
How Much Fiber is in Mixed Combo Raw Fish Roll?
Mixed Combo Raw Fish Roll contains approximately 4 grams of fiber in 15 oz (425 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Combo Raw Fish Roll for healthier you!
What vitamins and minerals are in a Mixed Combo Raw Fish Roll?
Vitamins in Mixed Combo Raw Fish Roll:
Mixed Combo Raw Fish Roll contains following minerals:
General
Does Mixed Combo Raw Fish Roll contain caffeine?
Mixed Combo Raw Fish Roll does not contain any caffeine.
Does Mixed Combo Raw Fish Roll contain alcohol?
Mixed Combo Raw Fish Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Combo Raw Fish Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Combo Raw Fish Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Combo Raw Fish Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Combo Raw Fish Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Combo Raw Fish Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Combo Raw Fish Roll for free?
Yes! Since Mixed Combo Raw Fish Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Combo Raw Fish Roll with water tracking feature?
Nutribit automatically calculates the water content of Mixed Combo Raw Fish Roll and adds it to your daily hydration log. Simply log Mixed Combo Raw Fish Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Combo Raw Fish Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Combo Raw Fish Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Combo Raw Fish Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Combo Raw Fish Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Combo Raw Fish Roll
Total Carbohydrates in Mixed Combo Raw Fish Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mixed Combo Raw Fish Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mixed Combo Raw Fish Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mixed Combo Raw Fish Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mixed Combo Raw Fish Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mixed Combo Raw Fish Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mixed Combo Raw Fish Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mixed Combo Raw Fish Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mixed Combo Raw Fish Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Mixed Combo Raw Fish Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mixed Combo Raw Fish Roll enhances brain function and helps improve memory and focus.
Glucose from Mixed Combo Raw Fish Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mixed Combo Raw Fish Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mixed Combo Raw Fish Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mixed Combo Raw Fish Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Mixed Combo Raw Fish Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mixed Combo Raw Fish Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mixed Combo Raw Fish Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mixed Combo Raw Fish Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mixed Combo Raw Fish Roll, help regulate blood pressure and reduce hypertension risk.
Protein in Mixed Combo Raw Fish Roll supports building and repairing tissues.
Builds and repairs tissues in Mixed Combo Raw Fish Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Combo Raw Fish Roll supports immune function.
Supports immune function in Mixed Combo Raw Fish Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Combo Raw Fish Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Combo Raw Fish Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Combo Raw Fish Roll provides energy.
Provides energy in Mixed Combo Raw Fish Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Combo Raw Fish Roll supports muscle growth and strength.
Supports muscle growth and strength in Mixed Combo Raw Fish Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Combo Raw Fish Roll helps in weight management.
Helps in weight management in Mixed Combo Raw Fish Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Combo Raw Fish Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Combo Raw Fish Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Combo Raw Fish Roll supports bone health.
Supports bone health in Mixed Combo Raw Fish Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mixed Combo Raw Fish Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Combo Raw Fish Roll is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Combo Raw Fish Roll regulates blood sugar levels.
Regulates blood sugar levels in Mixed Combo Raw Fish Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mixed Combo Raw Fish Roll supports fluid balance.
Maintains Fluid Balance in Mixed Combo Raw Fish Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mixed Combo Raw Fish Roll supports nerve function.
Supports Nerve Function in Mixed Combo Raw Fish Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mixed Combo Raw Fish Roll helps regulate blood pressure.
Regulates Blood Pressure in Mixed Combo Raw Fish Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mixed Combo Raw Fish Roll supports muscle function.
Aids Muscle Function in Mixed Combo Raw Fish Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mixed Combo Raw Fish Roll aids nutrient absorption.
Improves Nutrient Absorption in Mixed Combo Raw Fish Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mixed Combo Raw Fish Roll helps balance pH levels.
Balances pH Levels in Mixed Combo Raw Fish Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mixed Combo Raw Fish Roll supports bone health.
Supports Bone Health in Mixed Combo Raw Fish Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 15 oz Mixed Combo Raw Fish Roll
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.