Blue Ridge Roll
Snowfox
11.31
% from protein53.71
% from carbs53.71
% from fatNutrition Facts
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Blue Ridge Roll Nutrients FAQs
Nutrients
- Blue Ridge Roll has 670mg of Sodium, Na.
What is the calorie content of Blue Ridge Roll?
A typical serving 5 oz of Blue Ridge Roll contains approximately 280 calories.
You can check the exact calorie content by logging Blue Ridge Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blue Ridge Roll have?
The amount of fat in Blue Ridge Roll depends on the ingredients and preparation method. On average, one serving 5 oz of Blue Ridge Roll contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blue Ridge Roll have?
The protein content in Blue Ridge Roll depends on the ingredients exists in it. On average, 5 oz of Blue Ridge Roll contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Blue Ridge Roll, Download Nutribit app for healthier you!
How much sugar does a Blue Ridge Roll have?
On average, 5 oz contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Ridge Roll.
How Much carbohydrates (carbs) is in Blue Ridge Roll?
The amount of carbohydrates (carbs) in Blue Ridge Roll depends on its serving size and preparation. On average, 5 oz contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blue Ridge Roll.
How Much Fiber is in Blue Ridge Roll?
Blue Ridge Roll contains approximately 1 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Ridge Roll for healthier you!
What vitamins and minerals are in a Blue Ridge Roll?
Blue Ridge Roll contains following minerals:
General
Does Blue Ridge Roll contain caffeine?
Blue Ridge Roll does not contain any caffeine.
Does Blue Ridge Roll contain alcohol?
Blue Ridge Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blue Ridge Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Ridge Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blue Ridge Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blue Ridge Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Ridge Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blue Ridge Roll for free?
Yes! Since Blue Ridge Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blue Ridge Roll with water tracking feature?
Nutribit automatically calculates the water content of Blue Ridge Roll and adds it to your daily hydration log. Simply log Blue Ridge Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blue Ridge Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blue Ridge Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blue Ridge Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blue Ridge Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blue Ridge Roll
Protein in Blue Ridge Roll supports building and repairing tissues.
Builds and repairs tissues in Blue Ridge Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blue Ridge Roll supports immune function.
Supports immune function in Blue Ridge Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blue Ridge Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blue Ridge Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blue Ridge Roll provides energy.
Provides energy in Blue Ridge Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blue Ridge Roll supports muscle growth and strength.
Supports muscle growth and strength in Blue Ridge Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blue Ridge Roll helps in weight management.
Helps in weight management in Blue Ridge Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blue Ridge Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blue Ridge Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blue Ridge Roll supports bone health.
Supports bone health in Blue Ridge Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blue Ridge Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Blue Ridge Roll is essential for the health and growth of hair, skin, and nails.
Protein in Blue Ridge Roll regulates blood sugar levels.
Regulates blood sugar levels in Blue Ridge Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Blue Ridge Roll supports fluid balance.
Maintains Fluid Balance in Blue Ridge Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blue Ridge Roll supports nerve function.
Supports Nerve Function in Blue Ridge Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blue Ridge Roll helps regulate blood pressure.
Regulates Blood Pressure in Blue Ridge Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blue Ridge Roll supports muscle function.
Aids Muscle Function in Blue Ridge Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blue Ridge Roll aids nutrient absorption.
Improves Nutrient Absorption in Blue Ridge Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blue Ridge Roll helps balance pH levels.
Balances pH Levels in Blue Ridge Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blue Ridge Roll supports bone health.
Supports Bone Health in Blue Ridge Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 5 oz Blue Ridge Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.