Medium Pumpkin Pie Donuts

JJ Bakery

Total Energy

350

kcal

52.87

% from carbs

5.75

% from protein

41.38

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Sodium, Na

340mg

14.8%

Potassium, K

64mg

1.4%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

5g

10%

Calcium, Ca

34mg

Iron, Fe

2mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Medium Pumpkin Pie Donuts

A typical serving 1 donut of Medium Pumpkin Pie Donuts (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Medium Pumpkin Pie Donuts depends on the ingredients and preparation method. On average, one serving 1 donut (100 grams) of Medium Pumpkin Pie Donuts contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Medium Pumpkin Pie Donuts depends on the ingredients exists in it. On average, 1 donut of Medium Pumpkin Pie Donuts (about 100 grams) contains approximately 5 grams of protein.

On average, 1 donut (about 100 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 100 grams) contains about 46 grams of carbohydrates.

Medium Pumpkin Pie Donuts contains approximately 1 grams of fiber in 1 donut (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 donut Medium Pumpkin Pie Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.