Paczki, Boston Cream
JJ Bakery
6.04
% from protein53.17
% from carbs53.17
% from fatNutrition Facts
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Paczki, Boston Cream Nutrients FAQs
Nutrients
- Paczki, Boston Cream has 41mg of Calcium.
- Paczki, Boston Cream has 410mg of Sodium, Na.
- Paczki, Boston Cream has 75mg of Potassium, K.
- Paczki, Boston Cream has 2mg of Iron.
What is the calorie content of Paczki, Boston Cream?
A typical serving 1 donut (105 grams) of Paczki, Boston Cream contains approximately 330 calories.
You can check the exact calorie content by logging Paczki, Boston Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paczki, Boston Cream have?
The amount of fat in Paczki, Boston Cream depends on the ingredients and preparation method. On average, one serving 1 donut (105 grams) of Paczki, Boston Cream contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paczki, Boston Cream have?
The protein content in Paczki, Boston Cream depends on the ingredients exists in it. On average, 1 donut (105 grams) of Paczki, Boston Cream contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Paczki, Boston Cream, Download Nutribit app for healthier you!
How much sugar does a Paczki, Boston Cream have?
On average, 1 donut (105 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paczki, Boston Cream.
How Much carbohydrates (carbs) is in Paczki, Boston Cream?
The amount of carbohydrates (carbs) in Paczki, Boston Cream depends on its serving size and preparation. On average, 1 donut (105 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paczki, Boston Cream.
How Much Fiber is in Paczki, Boston Cream?
Paczki, Boston Cream contains approximately 1 grams of fiber in 1 donut (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paczki, Boston Cream for healthier you!
What vitamins and minerals are in a Paczki, Boston Cream?
Paczki, Boston Cream contains following minerals:
General
Does Paczki, Boston Cream contain caffeine?
Paczki, Boston Cream does not contain any caffeine.
Does Paczki, Boston Cream contain alcohol?
Paczki, Boston Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paczki, Boston Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paczki, Boston Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paczki, Boston Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paczki, Boston Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paczki, Boston Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paczki, Boston Cream for free?
Yes! Since Paczki, Boston Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paczki, Boston Cream with water tracking feature?
Nutribit automatically calculates the water content of Paczki, Boston Cream and adds it to your daily hydration log. Simply log Paczki, Boston Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paczki, Boston Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paczki, Boston Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paczki, Boston Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paczki, Boston Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paczki, Boston Cream
Total Carbohydrates in Paczki, Boston Cream provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Paczki, Boston Cream are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Paczki, Boston Cream supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Paczki, Boston Cream aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Paczki, Boston Cream helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Paczki, Boston Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Paczki, Boston Cream helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Paczki, Boston Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Paczki, Boston Cream aids weight management by helping you feel full longer.
Fiber-rich carbs from Paczki, Boston Cream help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Paczki, Boston Cream enhances brain function and helps improve memory and focus.
Glucose from Paczki, Boston Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Paczki, Boston Cream boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Paczki, Boston Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Paczki, Boston Cream promotes gut health by feeding beneficial gut bacteria.
Fiber in Paczki, Boston Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Paczki, Boston Cream improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Paczki, Boston Cream support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Paczki, Boston Cream helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Paczki, Boston Cream, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Paczki, Boston Cream supports fluid balance.
Maintains Fluid Balance in Paczki, Boston Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paczki, Boston Cream supports nerve function.
Supports Nerve Function in Paczki, Boston Cream helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paczki, Boston Cream helps regulate blood pressure.
Regulates Blood Pressure in Paczki, Boston Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paczki, Boston Cream supports muscle function.
Aids Muscle Function in Paczki, Boston Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paczki, Boston Cream aids nutrient absorption.
Improves Nutrient Absorption in Paczki, Boston Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paczki, Boston Cream helps balance pH levels.
Balances pH Levels in Paczki, Boston Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paczki, Boston Cream supports bone health.
Supports Bone Health in Paczki, Boston Cream helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 donut Paczki, Boston Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.