Pumpkin Pie Donuts

JJ Bakery

Total Energy

180

kcal

55.56

% from carbs

4.44

% from protein

40

% from fats

In 53 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Sodium, Na

170mg

7.4%

Potassium, K

30mg

0.6%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.8mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Pie Donuts

A typical serving 1 donut of Pumpkin Pie Donuts (53 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Pie Donuts depends on the ingredients and preparation method. On average, one serving 1 donut (53 grams) of Pumpkin Pie Donuts contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Pie Donuts depends on the ingredients exists in it. On average, 1 donut of Pumpkin Pie Donuts (about 53 grams) contains approximately 2 grams of protein.

On average, 1 donut (about 53 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 53 grams) contains about 25 grams of carbohydrates.

Pumpkin Pie Donuts contains approximately 1 grams of fiber in 1 donut (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 donut Pumpkin Pie Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.