PB Plus J Sammich

Classic Delight

12.7

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 79 g(79g)
Amount per serving
Calories
300
% Daily value*
Total Fat 15 g
23.1%
Saturated 3 g
15%
Sodium, Na 320 mg
13.9%
Potassium, K 216 mg
4.6%
Total Carbohydrates 35 g
12.7%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 42 mg
Iron 1 mg
Sugars, added 9 g

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PB Plus J Sammich Nutrients FAQs

Nutrients

What is the calorie content of PB Plus J Sammich?

A typical serving 1 sandwich (79 grams) of PB Plus J Sammich contains approximately 300 calories.

You can check the exact calorie content by logging PB Plus J Sammich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a PB Plus J Sammich have?

The amount of fat in PB Plus J Sammich depends on the ingredients and preparation method. On average, one serving 1 sandwich (79 grams) of PB Plus J Sammich contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a PB Plus J Sammich have?

The protein content in PB Plus J Sammich depends on the ingredients exists in it. On average, 1 sandwich (79 grams) of PB Plus J Sammich contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from PB Plus J Sammich, Download Nutribit app for healthier you!

How much sugar does a PB Plus J Sammich have?

On average, 1 sandwich (79 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PB Plus J Sammich.

How Much carbohydrates (carbs) is in PB Plus J Sammich?

The amount of carbohydrates (carbs) in PB Plus J Sammich depends on its serving size and preparation. On average, 1 sandwich (79 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from PB Plus J Sammich.

How Much Fiber is in PB Plus J Sammich?

PB Plus J Sammich contains approximately 2 grams of fiber in 1 sandwich (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from PB Plus J Sammich for healthier you!

What vitamins and minerals are in a PB Plus J Sammich?

PB Plus J Sammich contains following minerals:

  • PB Plus J Sammich has 42mg of Calcium.
  • PB Plus J Sammich has 320mg of Sodium, Na.
  • PB Plus J Sammich has 216mg of Potassium, K.
  • PB Plus J Sammich has 1mg of Iron.

General

Does PB Plus J Sammich contain caffeine?

PB Plus J Sammich does not contain any caffeine.

Does PB Plus J Sammich contain alcohol?

PB Plus J Sammich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for PB Plus J Sammich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PB Plus J Sammich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize PB Plus J Sammich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of PB Plus J Sammich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PB Plus J Sammich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from PB Plus J Sammich for free?

Yes! Since PB Plus J Sammich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from PB Plus J Sammich with water tracking feature?

Nutribit automatically calculates the water content of PB Plus J Sammich and adds it to your daily hydration log. Simply log PB Plus J Sammich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes PB Plus J Sammich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including PB Plus J Sammich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access PB Plus J Sammich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, PB Plus J Sammich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of PB Plus J Sammich

Protein in PB Plus J Sammich supports building and repairing tissues.

Builds and repairs tissues in PB Plus J Sammich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in PB Plus J Sammich supports immune function.

Supports immune function in PB Plus J Sammich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in PB Plus J Sammich helps regulate enzymes and hormones.

Regulates enzymes and hormones in PB Plus J Sammich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in PB Plus J Sammich provides energy.

Provides energy in PB Plus J Sammich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in PB Plus J Sammich supports muscle growth and strength.

Supports muscle growth and strength in PB Plus J Sammich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in PB Plus J Sammich helps in weight management.

Helps in weight management in PB Plus J Sammich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in PB Plus J Sammich aids in the production of hemoglobin.

Aids in the production of hemoglobin in PB Plus J Sammich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in PB Plus J Sammich supports bone health.

Supports bone health in PB Plus J Sammich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in PB Plus J Sammich improves skin, hair, and nails.

Improves skin, hair, and nails in PB Plus J Sammich is essential for the health and growth of hair, skin, and nails.

Protein in PB Plus J Sammich regulates blood sugar levels.

Regulates blood sugar levels in PB Plus J Sammich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 300 calories?

The amount of exercise required to burn off 1 sandwich PB Plus J Sammich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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