55 Plus Egg Classic

Perkins Restaurant And Bakery

14.72

% from protein

2.45

% from carbs

2.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.3 g(4g)
Amount per serving
Calories
2.6
% Daily value*
Total Fat 0.2 g
0.4%
Saturated 0 g
0.2%
Cholesterol 3.5 mg
1.2%
Sodium, Na 1.1 mg
0%
Total Carbohydrates 0 g
0%
Protein 0.1 g
0.2%
Vitamin A 12.3 IU
Vitamin C 0.4 mg
Calcium 2.1 mg
Iron 0 mg

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55 Plus Egg Classic Nutrients FAQs

Nutrients

What is the calorie content of 55 Plus Egg Classic?

A typical serving 61 grams (263.05 grams) of 55 Plus Egg Classic contains approximately 160 calories.

You can check the exact calorie content by logging 55 Plus Egg Classic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 55 Plus Egg Classic have?

The amount of fat in 55 Plus Egg Classic depends on the ingredients and preparation method. On average, one serving 61 grams (263.05 grams) of 55 Plus Egg Classic contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 55 Plus Egg Classic have?

The protein content in 55 Plus Egg Classic depends on the ingredients exists in it. On average, 61 grams (263.05 grams) of 55 Plus Egg Classic contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from 55 Plus Egg Classic, Download Nutribit app for healthier you!

How much sugar does a 55 Plus Egg Classic have?

On average, 61 grams (263.05 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 55 Plus Egg Classic.

How Much carbohydrates (carbs) is in 55 Plus Egg Classic?

The amount of carbohydrates (carbs) in 55 Plus Egg Classic depends on its serving size and preparation. On average, 61 grams (263.05 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from 55 Plus Egg Classic.

How Much Fiber is in 55 Plus Egg Classic?

55 Plus Egg Classic contains approximately 0 grams of fiber in 61 grams (263.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 55 Plus Egg Classic for healthier you!

What vitamins and minerals are in a 55 Plus Egg Classic?

Vitamins in 55 Plus Egg Classic:

  • Vitamin A:55 Plus Egg Classic has 750 IU of Vitamin A.
  • Vitamin C:55 Plus Egg Classic has 24 mg of Vitamin C.

55 Plus Egg Classic contains following minerals:

  • 55 Plus Egg Classic has 130mg of Calcium.
  • 55 Plus Egg Classic has 65mg of Sodium, Na.
  • 55 Plus Egg Classic has 2.7mg of Iron.

General

Does 55 Plus Egg Classic contain caffeine?

55 Plus Egg Classic does not contain any caffeine.

Does 55 Plus Egg Classic contain alcohol?

55 Plus Egg Classic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 55 Plus Egg Classic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 55 Plus Egg Classic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 55 Plus Egg Classic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 55 Plus Egg Classic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 55 Plus Egg Classic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 55 Plus Egg Classic for free?

Yes absolutely, Since 55 Plus Egg Classic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 55 Plus Egg Classic with water tracking feature?

55 Plus Egg Classic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 55 Plus Egg Classic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 55 Plus Egg Classic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 55 Plus Egg Classic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 55 Plus Egg Classic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 55 Plus Egg Classic

Vitamin A in 55 Plus Egg Classic supports eye health.

Vitamin A in 55 Plus Egg Classic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in 55 Plus Egg Classic boosts immune function.

Vitamin A in 55 Plus Egg Classic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in 55 Plus Egg Classic promotes healthy skin.

Vitamin A in 55 Plus Egg Classic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in 55 Plus Egg Classic enhances reproductive health.

Vitamin A in 55 Plus Egg Classic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in 55 Plus Egg Classic supports bone health.

Vitamin A in 55 Plus Egg Classic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in 55 Plus Egg Classic reduces the risk of certain cancers.

Vitamin A in 55 Plus Egg Classic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in 55 Plus Egg Classic promotes healthy development during pregnancy.

Vitamin A in 55 Plus Egg Classic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in 55 Plus Egg Classic maintains healthy mucous membranes.

Vitamin A in 55 Plus Egg Classic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in 55 Plus Egg Classic improves wound healing.

Vitamin A in 55 Plus Egg Classic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in 55 Plus Egg Classic may reduce the risk of macular degeneration.

Vitamin A in 55 Plus Egg Classic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 61 grams 55 Plus Egg Classic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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