PB&J Plus White Chocolate

Gnu Foods

Total Energy

270

kcal

20.51

% from carbs

10.26

% from protein

69.23

% from fats

In 45 g

% daily value

Total Fat

21g

32.3%

Saturated

11g

55%

Sodium, Na

160mg

7%

Potassium, K

170mg

3.6%

Total Carbohydrates

14g

5.1%

Fiber

9g

32.1%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

20mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about PB&J Plus White Chocolate

A typical serving 1 bar of PB&J Plus White Chocolate (45 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in PB&J Plus White Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of PB&J Plus White Chocolate contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in PB&J Plus White Chocolate depends on the ingredients exists in it. On average, 1 bar of PB&J Plus White Chocolate (about 45 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 14 grams of carbohydrates.

PB&J Plus White Chocolate contains approximately 9 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 bar PB&J Plus White Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.