PB&J Plus White Chocolate

Gnu Foods

10.26

% from protein

20.51

% from carbs

20.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
270
% Daily value*
Total Fat 21 g
32.3%
Saturated 11 g
55%
Sodium, Na 160 mg
7%
Potassium, K 170 mg
3.6%
Total Carbohydrates 14 g
5.1%
Fiber 9 g
32.1%
Sugars 1 g
2%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 2 mg
Sugars, added 0 g

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PB&J Plus White Chocolate Nutrients FAQs

Nutrients

What is the calorie content of PB&J Plus White Chocolate?

A typical serving 1 bar (45 grams) of PB&J Plus White Chocolate contains approximately 270 calories.

You can check the exact calorie content by logging PB&J Plus White Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a PB&J Plus White Chocolate have?

The amount of fat in PB&J Plus White Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of PB&J Plus White Chocolate contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a PB&J Plus White Chocolate have?

The protein content in PB&J Plus White Chocolate depends on the ingredients exists in it. On average, 1 bar (45 grams) of PB&J Plus White Chocolate contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from PB&J Plus White Chocolate, Download Nutribit app for healthier you!

How much sugar does a PB&J Plus White Chocolate have?

On average, 1 bar (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PB&J Plus White Chocolate.

How Much carbohydrates (carbs) is in PB&J Plus White Chocolate?

The amount of carbohydrates (carbs) in PB&J Plus White Chocolate depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from PB&J Plus White Chocolate.

How Much Fiber is in PB&J Plus White Chocolate?

PB&J Plus White Chocolate contains approximately 9 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from PB&J Plus White Chocolate for healthier you!

What vitamins and minerals are in a PB&J Plus White Chocolate?

PB&J Plus White Chocolate contains following minerals:

  • PB&J Plus White Chocolate has 20mg of Calcium.
  • PB&J Plus White Chocolate has 160mg of Sodium, Na.
  • PB&J Plus White Chocolate has 170mg of Potassium, K.
  • PB&J Plus White Chocolate has 2mg of Iron.

General

Does PB&J Plus White Chocolate contain caffeine?

PB&J Plus White Chocolate does not contain any caffeine.

Does PB&J Plus White Chocolate contain alcohol?

PB&J Plus White Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for PB&J Plus White Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PB&J Plus White Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize PB&J Plus White Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of PB&J Plus White Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PB&J Plus White Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from PB&J Plus White Chocolate for free?

Yes! Since PB&J Plus White Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from PB&J Plus White Chocolate with water tracking feature?

Nutribit automatically calculates the water content of PB&J Plus White Chocolate and adds it to your daily hydration log. Simply log PB&J Plus White Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes PB&J Plus White Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including PB&J Plus White Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access PB&J Plus White Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, PB&J Plus White Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of PB&J Plus White Chocolate

Fiber in PB&J Plus White Chocolate supports digestion.

Fiber in PB&J Plus White Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in PB&J Plus White Chocolate supports heart health.

Soluble fiber in PB&J Plus White Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in PB&J Plus White Chocolate aids in weight management.

Fiber-rich foods in PB&J Plus White Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in PB&J Plus White Chocolate regulates blood sugar.

Fiber in PB&J Plus White Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in PB&J Plus White Chocolate promotes gut health.

Fiber in PB&J Plus White Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in PB&J Plus White Chocolate lowers the risk of colon cancer.

A high-fiber diet from PB&J Plus White Chocolate is linked to a reduced risk of colon cancer.

Fiber in PB&J Plus White Chocolate improves skin health.

Fiber in PB&J Plus White Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in PB&J Plus White Chocolate helps lower blood pressure.

Adequate fiber in PB&J Plus White Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in PB&J Plus White Chocolate boosts immune function.

Fiber in PB&J Plus White Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in PB&J Plus White Chocolate reduces the risk of type 2 diabetes.

Fiber in PB&J Plus White Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 270 calories?

The amount of exercise required to burn off 1 bar PB&J Plus White Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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