Tri Color Korean Side Dishes

Jinga

Total Energy

110

kcal

59.65

% from carbs

24.56

% from protein

15.79

% from fats

In 40 g

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%


Cholesterol

90mg

30%


Sodium, Na

240mg

10.4%


Potassium, K

80mg

1.7%


Total Carbohydrates

17g

6.2%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

7g

14%






Calcium, Ca

10mg


Iron, Fe

3mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tri Color Korean Side Dishes

A typical serving 1 serving of Tri Color Korean Side Dishes (40 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tri Color Korean Side Dishes depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Tri Color Korean Side Dishes contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tri Color Korean Side Dishes depends on the ingredients exists in it. On average, 1 serving of Tri Color Korean Side Dishes (about 40 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 40 grams) contains about 17 grams of carbohydrates.

Tri Color Korean Side Dishes contains approximately 1 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 serving Tri Color Korean Side Dishes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.