Korean Omelette
Jinga
32.88
% from protein5.48
% from carbs5.48
% from fatNutrition Facts
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Korean Omelette Nutrients FAQs
Nutrients
- Vitamin D:Korean Omelette has 40 IU of Vitamin D.
- Korean Omelette has 60mg of Calcium.
- Korean Omelette has 140mg of Sodium, Na.
- Korean Omelette has 130mg of Potassium, K.
- Korean Omelette has 1mg of Iron.
What is the calorie content of Korean Omelette?
A typical serving 0.25 container (100 grams) of Korean Omelette contains approximately 150 calories.
You can check the exact calorie content by logging Korean Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean Omelette have?
The amount of fat in Korean Omelette depends on the ingredients and preparation method. On average, one serving 0.25 container (100 grams) of Korean Omelette contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean Omelette have?
The protein content in Korean Omelette depends on the ingredients exists in it. On average, 0.25 container (100 grams) of Korean Omelette contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Korean Omelette, Download Nutribit app for healthier you!
How much sugar does a Korean Omelette have?
On average, 0.25 container (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Omelette.
How Much carbohydrates (carbs) is in Korean Omelette?
The amount of carbohydrates (carbs) in Korean Omelette depends on its serving size and preparation. On average, 0.25 container (100 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean Omelette.
How Much Fiber is in Korean Omelette?
Korean Omelette contains approximately 0 grams of fiber in 0.25 container (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Omelette for healthier you!
What vitamins and minerals are in a Korean Omelette?
Vitamins in Korean Omelette:
Korean Omelette contains following minerals:
General
Does Korean Omelette contain caffeine?
Korean Omelette does not contain any caffeine.
Does Korean Omelette contain alcohol?
Korean Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean Omelette for free?
Yes! Since Korean Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean Omelette with water tracking feature?
Nutribit automatically calculates the water content of Korean Omelette and adds it to your daily hydration log. Simply log Korean Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Korean Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean Omelette
Protein in Korean Omelette supports building and repairing tissues.
Builds and repairs tissues in Korean Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Korean Omelette supports immune function.
Supports immune function in Korean Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Korean Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Korean Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Korean Omelette provides energy.
Provides energy in Korean Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Korean Omelette supports muscle growth and strength.
Supports muscle growth and strength in Korean Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Korean Omelette helps in weight management.
Helps in weight management in Korean Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Korean Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Korean Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Korean Omelette supports bone health.
Supports bone health in Korean Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Korean Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Korean Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Korean Omelette regulates blood sugar levels.
Regulates blood sugar levels in Korean Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 0.25 container Korean Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.