Tri-Color Beans
Organic Great Value
26.92
% from protein73.08
% from carbs73.08
% from fatNutrition Facts
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Tri-Color Beans Nutrients FAQs
Nutrients
- Tri-Color Beans has 50mg of Calcium.
- Tri-Color Beans has 130mg of Sodium, Na.
- Tri-Color Beans has 400mg of Potassium, K.
- Tri-Color Beans has 1.7mg of Iron.
What is the calorie content of Tri-Color Beans?
A typical serving 0.5 cup (130 grams) of Tri-Color Beans contains approximately 100 calories.
You can check the exact calorie content by logging Tri-Color Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tri-Color Beans have?
The amount of fat in Tri-Color Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Tri-Color Beans contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tri-Color Beans have?
The protein content in Tri-Color Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Tri-Color Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Tri-Color Beans, Download Nutribit app for healthier you!
How much sugar does a Tri-Color Beans have?
On average, 0.5 cup (130 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tri-Color Beans.
How Much carbohydrates (carbs) is in Tri-Color Beans?
The amount of carbohydrates (carbs) in Tri-Color Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tri-Color Beans.
How Much Fiber is in Tri-Color Beans?
Tri-Color Beans contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tri-Color Beans for healthier you!
What vitamins and minerals are in a Tri-Color Beans?
Tri-Color Beans contains following minerals:
General
Does Tri-Color Beans contain caffeine?
Tri-Color Beans does not contain any caffeine.
Does Tri-Color Beans contain alcohol?
Tri-Color Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tri-Color Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tri-Color Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tri-Color Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tri-Color Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tri-Color Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tri-Color Beans for free?
Yes! Since Tri-Color Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tri-Color Beans with water tracking feature?
Nutribit automatically calculates the water content of Tri-Color Beans and adds it to your daily hydration log. Simply log Tri-Color Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tri-Color Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tri-Color Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tri-Color Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tri-Color Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tri-Color Beans
Fiber in Tri-Color Beans supports digestion.
Fiber in Tri-Color Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tri-Color Beans supports heart health.
Soluble fiber in Tri-Color Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tri-Color Beans aids in weight management.
Fiber-rich foods in Tri-Color Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tri-Color Beans regulates blood sugar.
Fiber in Tri-Color Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tri-Color Beans promotes gut health.
Fiber in Tri-Color Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tri-Color Beans lowers the risk of colon cancer.
A high-fiber diet from Tri-Color Beans is linked to a reduced risk of colon cancer.
Fiber in Tri-Color Beans improves skin health.
Fiber in Tri-Color Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tri-Color Beans helps lower blood pressure.
Adequate fiber in Tri-Color Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tri-Color Beans boosts immune function.
Fiber in Tri-Color Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tri-Color Beans reduces the risk of type 2 diabetes.
Fiber in Tri-Color Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Tri-Color Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.