Sesame Paste, Tahini
Haddar
13.27
% from protein5.69
% from carbs5.69
% from fatNutrition Facts
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Sesame Paste, Tahini Nutrients FAQs
Nutrients
- Sesame Paste, Tahini has 40mg of Calcium.
- Sesame Paste, Tahini has 50mg of Sodium, Na.
- Sesame Paste, Tahini has 150mg of Potassium, K.
- Sesame Paste, Tahini has 2mg of Iron.
What is the calorie content of Sesame Paste, Tahini?
A typical serving 2 tablespoons (30 grams) of Sesame Paste, Tahini contains approximately 210 calories.
You can check the exact calorie content by logging Sesame Paste, Tahini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Paste, Tahini have?
The amount of fat in Sesame Paste, Tahini depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Sesame Paste, Tahini contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Paste, Tahini have?
The protein content in Sesame Paste, Tahini depends on the ingredients exists in it. On average, 2 tablespoons (30 grams) of Sesame Paste, Tahini contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Paste, Tahini, Download Nutribit app for healthier you!
How much sugar does a Sesame Paste, Tahini have?
On average, 2 tablespoons (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Paste, Tahini.
How Much carbohydrates (carbs) is in Sesame Paste, Tahini?
The amount of carbohydrates (carbs) in Sesame Paste, Tahini depends on its serving size and preparation. On average, 2 tablespoons (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Paste, Tahini.
How Much Fiber is in Sesame Paste, Tahini?
Sesame Paste, Tahini contains approximately 1 grams of fiber in 2 tablespoons (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Paste, Tahini for healthier you!
What vitamins and minerals are in a Sesame Paste, Tahini?
Sesame Paste, Tahini contains following minerals:
General
Does Sesame Paste, Tahini contain caffeine?
Sesame Paste, Tahini does not contain any caffeine.
Does Sesame Paste, Tahini contain alcohol?
Sesame Paste, Tahini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Paste, Tahini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Paste, Tahini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Paste, Tahini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Paste, Tahini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Paste, Tahini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Paste, Tahini for free?
Yes absolutely, Since Sesame Paste, Tahini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Paste, Tahini with water tracking feature?
Sesame Paste, Tahini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sesame Paste, Tahini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Paste, Tahini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Paste, Tahini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Paste, Tahini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Paste, Tahini
How to burn 210 calories?
The amount of exercise required to burn off 2 tablespoons Sesame Paste, Tahini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.