Sesame Paste
Lian How Brand
11.01
% from protein14.68
% from carbs14.68
% from fatNutrition Facts
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Sesame Paste Nutrients FAQs
Nutrients
- Vitamin A:Sesame Paste has 100 IU of Vitamin A.
- Sesame Paste has 260mg of Calcium.
- Sesame Paste has 5mg of Sodium, Na.
- Sesame Paste has 1.8mg of Iron.
What is the calorie content of Sesame Paste?
A typical serving 1 tbsp (6 grams) of Sesame Paste contains approximately 110 calories.
You can check the exact calorie content by logging Sesame Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Paste have?
The amount of fat in Sesame Paste depends on the ingredients and preparation method. On average, one serving 1 tbsp (6 grams) of Sesame Paste contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Paste have?
The protein content in Sesame Paste depends on the ingredients exists in it. On average, 1 tbsp (6 grams) of Sesame Paste contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Paste, Download Nutribit app for healthier you!
How much sugar does a Sesame Paste have?
On average, 1 tbsp (6 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Paste.
How Much carbohydrates (carbs) is in Sesame Paste?
The amount of carbohydrates (carbs) in Sesame Paste depends on its serving size and preparation. On average, 1 tbsp (6 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Paste.
How Much Fiber is in Sesame Paste?
Sesame Paste contains approximately 1 grams of fiber in 1 tbsp (6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Paste for healthier you!
What vitamins and minerals are in a Sesame Paste?
Vitamins in Sesame Paste:
Sesame Paste contains following minerals:
General
Does Sesame Paste contain caffeine?
Sesame Paste does not contain any caffeine.
Does Sesame Paste contain alcohol?
Sesame Paste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Paste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Paste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Paste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Paste for free?
Yes absolutely, Since Sesame Paste does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Paste with water tracking feature?
Sesame Paste does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sesame Paste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Paste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Paste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Paste
Calcium in Sesame Paste supports bone health.
Calcium in Sesame Paste is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sesame Paste supports muscle function.
Calcium in Sesame Paste plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sesame Paste supports heart health.
Calcium in Sesame Paste helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sesame Paste supports nerve transmission.
Calcium in Sesame Paste is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sesame Paste supports blood clotting.
Calcium in Sesame Paste is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sesame Paste supports hormonal secretion.
Calcium in Sesame Paste regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sesame Paste supports weight management.
Calcium in Sesame Paste may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sesame Paste supports dental health.
Calcium in Sesame Paste strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sesame Paste supports blood pressure regulation.
Calcium in Sesame Paste, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 tbsp Sesame Paste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.