Very Mild Cheddar
P'tit Quebec
24.1
% from protein0
% from carbs0
% from fatNutrition Facts
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Very Mild Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Very Mild Cheddar has 200 IU of Vitamin A.
- Very Mild Cheddar has 195mg of Calcium.
- Very Mild Cheddar has 150mg of Sodium, Na.
What is the calorie content of Very Mild Cheddar?
A typical serving 1 portion (21 grams) of Very Mild Cheddar contains approximately 80 calories.
You can check the exact calorie content by logging Very Mild Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Very Mild Cheddar have?
The amount of fat in Very Mild Cheddar depends on the ingredients and preparation method. On average, one serving 1 portion (21 grams) of Very Mild Cheddar contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Very Mild Cheddar have?
The protein content in Very Mild Cheddar depends on the ingredients exists in it. On average, 1 portion (21 grams) of Very Mild Cheddar contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Very Mild Cheddar, Download Nutribit app for healthier you!
How much sugar does a Very Mild Cheddar have?
On average, 1 portion (21 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Very Mild Cheddar.
How Much carbohydrates (carbs) is in Very Mild Cheddar?
The amount of carbohydrates (carbs) in Very Mild Cheddar depends on its serving size and preparation. On average, 1 portion (21 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Very Mild Cheddar.
How Much Fiber is in Very Mild Cheddar?
Very Mild Cheddar contains approximately 0 grams of fiber in 1 portion (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Very Mild Cheddar for healthier you!
What vitamins and minerals are in a Very Mild Cheddar?
Vitamins in Very Mild Cheddar:
Very Mild Cheddar contains following minerals:
General
Does Very Mild Cheddar contain caffeine?
Very Mild Cheddar does not contain any caffeine.
Does Very Mild Cheddar contain alcohol?
Very Mild Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Very Mild Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Very Mild Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Very Mild Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Very Mild Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Very Mild Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Very Mild Cheddar for free?
Yes absolutely, Since Very Mild Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Very Mild Cheddar with water tracking feature?
Very Mild Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Very Mild Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Very Mild Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Very Mild Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Very Mild Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Very Mild Cheddar
Calcium in Very Mild Cheddar supports bone health.
Calcium in Very Mild Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Very Mild Cheddar supports muscle function.
Calcium in Very Mild Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Very Mild Cheddar supports heart health.
Calcium in Very Mild Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Very Mild Cheddar supports nerve transmission.
Calcium in Very Mild Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Very Mild Cheddar supports blood clotting.
Calcium in Very Mild Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Very Mild Cheddar supports hormonal secretion.
Calcium in Very Mild Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Very Mild Cheddar supports weight management.
Calcium in Very Mild Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Very Mild Cheddar supports dental health.
Calcium in Very Mild Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Very Mild Cheddar supports blood pressure regulation.
Calcium in Very Mild Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 portion Very Mild Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.